by Sara Banta | Jun 9, 2020 | Articles, Detox & Cleanse, Radiation
During this extraordinary time, it seems more than ever things are out of our control. I try to live by the saying, Focus on what you can control. Leave what you can’t. In the past, overcoming my own personal health challenges and overcoming the serious health...
by Sara Banta | Jun 5, 2020 | Articles, Energy & Performance, Hormones, Men's Health, Women's Health
I have always said, “testosterone feels good!” It is the hormone that motivates, that drives, and that gives you your “power”! Even as women, we need testosterone. In fact, women have more testosterone than estrogen, they just have less than men. But what are the...
by Sara Banta | May 26, 2020 | Articles
“Why Can’t I Sleep At Night?” You don’t need to see statistics to know that insomnia is an epidemic. Over the last few years, the number of people suffering from insomnia has increased significantly along with the number of people suffering from anxiety and...
by Sara Banta | May 18, 2020 | Articles, Gut Health
Why Am I Always Bloated? Do you wake up with a flat stomach and as the day goes along, your stomach feels bloated? Do you have upper abdominal pain and bloating? Or are you bloated all the time? There are multiple causes, and it is reversible, so don’t settle with,...
by Sara Banta | May 11, 2020 | Articles, Keto, Weight Loss
I am often asked, “What are the ideal keto macros for weight loss?” First, I want to start out with the definition of what “oxidative priority” is when referencing how to make your body burn fat. What is Oxidative Priority? Oxidative Priority refers to...
by Sara Banta | Apr 28, 2020 | Articles, Colloidal Silver, Silver Hydrosol
Nano Silver is a term used for colloidal silver preparations where the particle size of the silver in the solution is in a nano-particle size range. First, we should explain the difference between Colloidal Silver vs. Ionic Silver, which can both be in the nano...
