by Sara Banta | Apr 19, 2022 | AHP News, Immune Support, Nutrition
®Did you know that the soils or fruits and vegetables that grow from are depleted of iodine? In my article, How Iodine Can Support Your Health, I mention that 96 percent of the population is iodine deficient due to this issue (Brownstein, D.(2006)). But that isn’t...
by Sara Banta | Apr 19, 2022 | Addiction, Nutrition, Video
Listen in on Sara’s Health talk as she discusses sugar cravings and how to manage them. In this video, Sara discusses: The Relationship between sugar and dopamine and the THREE pathways to the brain reinforcing our cravings for sugar Hidden sugars and artificial...
by Sara Banta | Apr 15, 2022 | Podcasts
Topics Discussed in this Episode: The 5 Different Diet Plans and How to Know What is Right for You What Causes a Weight Loss Plateau How to Address Menopause Symptoms Dr. Anna Cabeca, DO, OBGYN, FACOG, is triple-board certified and a fellow of gynecology and...
by Sara Banta | Apr 13, 2022 | AHP News, Iodine, Thyroid Health
Iodine supplementation is controversial, especially when you talk to medical practitioners and thyroid practitioners. This is partially due to the fact most iodine supplements are “toxic,” due to a few different factors. When people experience negative side effects...
by Sara Banta | Apr 6, 2022 | Thyroid Health, Video
Listen in on Sara’s Health talk as she discusses the thyroid disease and how to reverse it. In this video, Sara discusses: What is TSHSigns of Thyroid DiseaseWhat is ThyroiditisHow Do Thyroid Medications WorkHow Does the Liver Affect Your Thyroid and...
