by Sara Banta | Apr 4, 2022 | AHP News, Liver Health
The liver is the master detoxification organ; this is why I say “LOVE YOUR LIVER” and your body will love you! The liver is the body’s cleaning system and most potent detoxifier; it helps break down fats, nutrients and filters toxins from the blood. If...
by Sara Banta | Mar 21, 2022 | AHP News, Anti Aging, Energy & Performance
You have heard of the Ketogenic Diet, the Paleo Diet, the Vegan Diet, but have you heard of the “Mitochondrial Diet?” When you strip away details of food groups, various nutrients, diet philosophies, what is “healthy” and what isn’t, the universal goal is to improve...
by Sara Banta | Feb 15, 2022 | AHP News, Stress Relief & Mental Health
The rates of depression and anxiety have skyrocketed during the last few years. Depression is different from anxiety; depression is composed of feelings including apathy, having the blues, and sleeping more than normal. Anxiety includes chronic stress, worry, and...
by Sara Banta | Feb 13, 2022 | AHP News, Energy & Performance, Supplements
™Every doctor, practitioner, and lifestyle guru promotes exercise as an integral part of a healthy lifestyle and lower risk of mortality. Did you know by adding the right pre and post-workout exercise supplements, your workout performance can be enhanced as can...
by Sara Banta | Feb 8, 2022 | AHP News, Anti Aging, Skin Health
Would it surprise you to know that 92% more American’s search the internet for ‘facelift’ and ‘how to reverse aging skin’ than they do health and wellness advice?Most of us would agree that we all would like to heal any chronic diseases and reverse the signs of...
by Sara Banta | Jan 25, 2022 | AHP News, Kidney Health, Natural Remedies, Supplements
Many people suffer from kidney issues and suboptimal urinary health and don’t know why. The causes of kidney issues could stem from eating a diet high in oxalates that seem to be “healthy” foods, they could be from stress which taps out the adrenals and in turn,...
