by Sara Banta | Jun 5, 2020 | Articles, Energy & Performance, Hormones, Men's Health, Women's Health
I have always said, “testosterone feels good!” It is the hormone that motivates, that drives, and that gives you your “power”! Even as women, we need testosterone. In fact, women have more testosterone than estrogen, they just have less than men. But what are the...
by Sara Banta | Sep 30, 2019 | Articles, Hormones, Keto, Weight Loss
Weight Gain: It’s All About the Hormones! Fat storing hormones? fact or fiction? Most of us work so hard at maintaining our weight or losing weight by increasing our exercise and decreasing our calories; it seems logical that you want to burn more than you eat and you...
by Sara Banta | Jun 14, 2016 | Articles, Hormones, Men's Health, Natural Remedies
Men Are Simple — They Just Need the Basics And They Are Good to Go! Yet Most Men Are NOT Happy With Where Things are Headed. Men are supposed to have high levels of Testosterone, lower levels of Estrogen. Yet, in today’s world, many factors reduce Testosterone...
by Sara Banta | Jun 7, 2016 | Articles, Hormones, Natural Remedies
How many good days per month do YOU have? I feel like anytime you are among a group of women, the topics of PMS, Hormones, Hot Flashes, or Sex Drive come up. MEN, don’t stop reading this yet — this affects you too! Is it not true that when your Wife, Mom,...
