by Sara Banta | Oct 4, 2019 | Articles, Keto, Nutrition, Weight Loss
While I usually talk about the benefits of intermittent fasting, it can also come with a few side effects. But first, I want to mention all of the benefits people see, including fat loss. And not only weight loss, but you actually maintain muscle with intermittent...
by Sara Banta | Oct 2, 2019 | Articles, Immune Support, Natural Remedies, Silver Hydrosol
It is cold and flu season! So what are you going to do differently this year and not get sick? Here are my top 8 Tips to Implement at the First Sign of a Cold: 1. ADD Vitamin C through Lemons. Eat the white part of the lemon as it has the most Vitamin C. This is...
by Sara Banta | Sep 30, 2019 | Articles, Hormones, Keto, Weight Loss
Weight Gain: It’s All About the Hormones! Fat storing hormones? fact or fiction? Most of us work so hard at maintaining our weight or losing weight by increasing our exercise and decreasing our calories; it seems logical that you want to burn more than you eat and you...
by Sara Banta | Sep 10, 2019 | Articles, Hair Health, Keto, Nutrition
Hair loss is an issue older men dealt with and actually was thought of as a “distinguished look” and a sign of “wisdom”; it was something you were not embarrassed about or trying to hide. It seems today, more than ever, women and men are suffering from hair loss due...
by Sara Banta | Jul 25, 2019 | Articles, Nutrition, Salt
Are You Afraid of Salt? Think again… Wars have been fought over Salt. But, it was Ancient Seabed Sea Salt, with trace minerals that wars have been fought over—not table salt! So When Did Things Change? In 1977, we received advice to eat a Low Fat and Low Salt...
by Sara Banta | Jun 12, 2019 | Articles, Colloidal Gold, Energy & Performance, Mood, Natural Remedies, Stress Relief & Mental Health, Supplements
What Is Colloidal Gold? Colloidal Gold, similar to colloidal silver, consists of small, microscopic Gold particles suspended in distilled water or any other liquid. Our 30 ppm Accelerated Gold® appears as a light lavender liquid, and can be safely used both internally...
