Here are my top 8 Tips to Implement at the First Sign of a Cold:
1. ADD Vitamin C through Lemons.
Eat the white part of the lemon as it has the most Vitamin C. This is better than taking a Vitamin C supplement and you don’t want to eat other fruits as they have too much sugar that will feed the virus or bacteria.
2. ADD Apple Cider Vinegar to your drink.
It can stimulate white blood cells to speed up immune function and fight infection. I like to add stevia and Ola Loa to it with hot water for a delicious warm drink. As a bonus the ACV helps the absorption of the vitamins and minerals in Oxylent.
3. SUBTRACT Sugar and Carbs.
Those bad viruses and bacteria thrive on sugar and carbs. So, as long as you are ingesting them, you are keeping those buggers alive!
4. SUBTRACT Meals through Fasting.
There is a reason “Starve a fever” is a saying! During a FAST, your body achieves “Autophagy,” which means it is cleaning up the bad sick cells and boosts the immune system to fight off infection. As you are Fasting, you are also reducing Inflammation which is the environment that bacteria and viruses need to survive. When your body is focused on digestion, it can’t fight the foreign pathogens at the same time.
5. ADD Accelerated Silver every 90 minutes.
Take 2 tsp of Accelerated Silver® and leave in your mouth for a minute, then swallow. You can gargle with it for a sore throat, drop it in the ears for ear infections, and even spray it in your eyes for eye infections. Accelerated Scalar silver is enhanced with SCALAR frequencies to further increase its efficacy in devitalizing foreign pathogens. It also has an alkaline pH whereas most silvers are acidic.
6. ADD ION* Gut Health (formerly RESTORE).
7. ADD Ola Loa
Ola Loa covers your bases by giving your body the proper amount of Vitamins, minerals and electrolytes, including Vitamin C and your Vitamin B’s which are essential for a strong immune system.
8. ADD Acceleradine Iodine
Iodine deficiency is the top predictor of depression, mental retardation and thyroid issues. When you’re deficient in iodine, you will experience low energy, weight gain, brain fog, depression, lower IQ, and a suppressed immune system.
Acceleradine® is the only iodine supplement with 100% absorption (most have only 10-20% absorption) and the ability to fully saturate the cells with iodine, but is also charged with SCALAR frequency to further detox the cells from toxins, heavy metals and radiation. Those toxins can be the cause of weight gain, depression and anxiety. As you clear the toxins out of your Pineal Gland, also known as your “third eye”, brain fog lifts and you experience a higher level of spirituality. Additionally, your metabolism and physical and mental energy will improve.
Sara Banta is a Stanford University Graduate with a Degree in Economics and Psychology, and a certified Natural Supplement Expert & Graduate of the Institute for Integrative Nutrition. Sara is the Founder of Accelerated Health Products and host of the health & wellness podcast, Accelerated Health Radio.