by Sara Banta | Jan 15, 2021 | Articles, Detox & Cleanse
This month we’ve been focusing on detoxing from 2020 step by step. If you have missed the first few steps you can learn how to first detox from constipation, which is essential before beginning any deep detox process, as it relieves the body from heavy metals...
by Sara Banta | Jan 14, 2021 | Podcasts
Topics discussed in this episode: The new dynamic with modern relationships How to bring men back to their male side and women back to their female side How to improve bedroom time How to improve communication to get what you want Dr. John Gray is the author of the...
by Sara Banta | Jan 13, 2021 | Podcasts
Topics discussed in this episode: Dr. Cousens’ unique journey and surrendering to “the Divine Urge” to fully merge into the state of God-consciousness and awaken to living from the soul that is beyond the body and the mind The spirituality behind fasting and his...
by Sara Banta | Jan 12, 2021 | Articles
I think we all would like to forget parts of 2020 and detox from last year. Regardless of who you are, it was a year that we will never forget. Some businesses have boomed, some businesses have failed, some people thrived with their health, and some fell “off the...
by Sara Banta | Dec 30, 2020 | Articles, Detox & Cleanse
Regardless of the time of year, it can be a great time to RESET on your diet and exercise regimen. But, I want to encourage you to take it one step at a time. Let’s first “clean out” the toxins that are built up in our colons – this is where many...
by Sara Banta | Dec 23, 2020 | Articles, Supplements, Vitamins & MInerals
It is no surprise that with the lack of nutrients in our soils and our food supply, it is important to supplement with the basic minerals vitamins and electrolytes. Even more, when you are eating a low-carb diet, your kidneys let go of water retention and also let go...
by Sara Banta | Dec 21, 2020 | Interviews, Keto, Weight Loss
In this Keto Kamp Podcast episode, shares about her personal health journey. After her son Jackson received a serious diagnosis, Sara knew her calling was to help others heal themselves naturally. Eventually, that journey led to her creating Accelerated Health...
by Sara Banta | Dec 16, 2020 | Articles, Energy & Performance, Supplements
The belief in energetic medicine and growth in people looking for ways to ‘increase your frequency’ is just now becoming mainstream even though this field of alternative health has been a true science for many decades. Our bodies are always fighting to...
by Sara Banta | Dec 9, 2020 | Podcasts
Topics covered in this episode: How conventional cattle are raised How regenerative agriculture works Benefits to the environment and the quality of meat from regenerative agriculture The myths behind the economic and climate effects of eating meat Eric is a cattle...
by Sara Banta | Dec 9, 2020 | Articles, Weight Loss
I grew up in an era where FAT was the devil, and grocery stores were lined with processed snacks that were fat-free. As my health hit rock bottom, I then learned more about the damage of sugar and processed foods and steered my diet to Paleo. Even with a Paleo diet, I...