by Sara Banta | Feb 11, 2021 | Podcasts
Topics discussed in this episode: The importance of digestion for fat burning How to optimize muscle building How to optimize athletic performance Wade Lightheart is an Author, Athlete, Nutritionist and Expert on Fixing Digestion. He is a 3-Time Canadian national...
by Sara Banta | Feb 10, 2021 | Detox & Cleanse, Video
Topics covered in this video: How your mental health affects your physical healthMy Top Ten Tips for a complete Detox and Reset Physically, Mentally and Spiritually
by Sara Banta | Feb 9, 2021 | Video
In this video, I discuss how to use the Genius app to increase your vibration and optimize your health. I go over the following: What the Genius app is capable of doingHow it rebalances your physical, mental and spiritual healthHow it compares to PEMF...
by Sara Banta | Feb 8, 2021 | Articles, Nutrition
Take a step back and look through your vanity lens at why you think you want to “look good” and maybe lose those extra pounds? Is it for you, or for attracting someone of the opposite sex, or just enticing your spouse with your improved physique? Well,...
by Sara Banta | Feb 4, 2021 | Articles, Keto
Keto is a buzzword that has now proven to be here to stay. Keto is not just another fad diet, it has proven long term health benefits. I have been on my own health journey, and made all the mistakes you have made. I have learned there are definitely ways to do Keto...
by Sara Banta | Feb 3, 2021 | Supplements, Video
Topics covered in this video: The science behind energetic medicine and its historyWhat is Scalar Frequency?How Supplements have been enhanced with Scalar frequency and the benefitsWhat devices can Increase your Vibration?
by Sara Banta | Jan 27, 2021 | Podcasts
Topics discussed in this interview: What is Insulin Resistance? White fat cells vs brown fat cells The number one cause of disease The role of keto and fasting in correcting metabolic disease Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral...
by Sara Banta | Jan 26, 2021 | Articles, Nutrition
I have discussed my journey testing various diets including the Paleo Diet, the Keto diet, the Carnivore diet, and even Vegan! Not until I met Teri Cochrane and learned about the DNA Diet and the importance of my DNA in relation to which foods fuel my body (and...
by Sara Banta | Jan 21, 2021 | Podcasts
Ben Azadi, FDN-P, is the author of three best-selling books, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. He is the go-to source for intermittent fasting and the ketogenic diet. In 2008, Ben went through a personal health...
by Sara Banta | Jan 20, 2021 | Podcasts
Mary S. Holland has fought long and hard in the vaccination choice and safety movement. On behalf of many organizations, she submitted amicus briefs to the U.S. Supreme Court in Bruesewitz v. Wyeth, a case about manufacturer liability, and to the U.S. Court of...
