by Sara Banta | Feb 13, 2026 | AHP News, Depression, Keto
A growing body of research now points to metabolic dysfunction in the brain—impaired energy production, inflammation, insulin resistance, and mitochondrial stress—as central drivers of low mood, fatigue, and treatment-resistant depression. This shift in understanding...
by Sara Banta | Feb 12, 2026 | AHP News, brain health supplements
How to Protect Your Brain in a Modern, Toxic World Cognitive health is no longer something we can afford to think about “later.” Brain fog, memory issues, anxiety, depression, focus problems, and emotional instability are now showing up earlier in life and progressing...
by Sara Banta | Jan 13, 2026 | AHP News, Metabolism
Most of us spend the vast majority of our days indoors under artificial lighting — at work, in cars, at home, and on screens. Emerging research shows that this modern lighting environment isn’t just an aesthetic problem — it’s a metabolic problem. The main source of...
by Sara Banta | Jan 13, 2026 | AHP News, Microplastics
A growing number of high-profile celebrities have recently turned to plasmapheresis—an invasive blood-filtering procedure that can cost upwards of $10,000 per session—in an attempt to “clean” their blood of microplastics, forever chemicals, and environmental toxins....
by Sara Banta | Jan 2, 2026 | AHP News, Liver Health
Why High-Fat Diets Drive Liver Stress — and How Accelerated Health® Tools Help Reverse the Damage A groundbreaking new study from MIT has confirmed what functional practitioners have been observing for years: A consistently high-fat diet rewires the liver, weakens its...
by Sara Banta | Dec 13, 2025 | AHP News, Kidney Health
A groundbreaking study out of Sweden has uncovered a powerful and often overlooked driver of dementia: kidney dysfunction. According to the findings, more than 37 million Americans living with chronic kidney disease may face a significantly increased risk of...
by Sara Banta | Dec 9, 2025 | AHP News, Detox & Cleanse
Your body is brilliantly designed with built-in detoxification systems that quietly work 24/7 — the liver, kidneys, lymphatic system, colon, lungs, and skin. These systems neutralize and eliminate toxins, regulate hormones, and maintain metabolic balance, with oxygen...
by Sara Banta | Oct 13, 2025 | AHP News
When most women think of “breast health,” their mind goes to mammograms, ultrasounds, or self-exams. While screening has its place, true breast health starts years before anything shows up on an imaging scan—and it’s shaped by what’s happening inside your body every...
by Sara Banta | Oct 9, 2025 | AHP News, Detox & Cleanse, Family Health
The news out of the Great Lakes region is alarming — and it’s just one piece of a much larger story. Three U.S. states — Michigan, Wisconsin, and Minnesota — have issued “Do Not Eat” advisories for local wildlife and fish after testing revealed dangerous levels of...
by Sara Banta | Oct 3, 2025 | AHP News, Nutrition
A new epidemiological study out of Japan has caught attention by linking frequent ramen consumption with an increased risk of early mortality—especially in men under age 70 who drink a large proportion of the salty broth or consume alcohol. While the authors emphasize...