Sara Banta’s Health Articles
Follow Sara Banta as she writes weekly articles about the latest developments in natural health, dives into health topics and answers questions from the Accelerated health community.
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Supplements To Speed Up Post Surgery Recovery
Whether you're going in for something planned or facing an emergency, surgery is never just...
Endocrine System Disruptors: Hidden Chemicals Wreaking Havoc on Your Hormones
In today’s world, we are constantly exposed to invisible toxins that silently interfere with our...
How Do BCAAs Compare to Other Amino Acid Supplements?
When it comes to muscle growth, recovery, and performance, amino acid supplementation is a widely...
Eating Processed Foods Critically Lower Teen Muscle Mass By 60%
The foods we eat play a major role in shaping our bodies, especially during critical growth...
Could Your Anti-Depressants Be Making You Sick?
In recent years, depression rates have reached record highs, with more people than ever being...
Copper and Your Brain: The Overlooked Mineral for Brain Health
When you think about nutrients critical for brain health, copper might not be the first to come to...
Detoxing Your Liver: Myths and Facts About Liver Cleanses
When it comes to detoxing, the liver often takes center stage— for good reason. Your liver is your...
What Role Do Supplements Play in Longevity?
Longevity—the pursuit of living longer, healthier, and more vibrant lives—is one of the most...
Why Women Are At a Greater Risk of Alzheimer’s
For years, scientists have known that women are more likely than men to develop Alzheimer’s...
The Link Between Sleep and Brain Health: What Science Says
We all know that good sleep makes us feel sharper, happier, and more energized. But sleep is about...
