by Sara Banta | Mar 25, 2023 | AHP News, Iodine, Men's Health, Thyroid Health
While it is true that most who suffer from hypothyroidism or thyroid issues are women, thyroid health does affect men. Part of this issue is that men are less likely to get blood tests and be diagnosed with hypothyroidism, or any health condition for that matter. The...
by Sara Banta | Feb 5, 2023 | AHP News, Energy & Performance, Metabolism, Nutrition
Many people cannot go without their morning cup of coffee or their midday energy drink; in fact, 90 percent of adults enjoy caffeine daily. So, it begs the question: is caffeine good for you? The answer isn’t that simple. Caffeine tastes bitter and generally isn’t...
by Sara Banta | Feb 1, 2023 | AHP News, Gut Health, Natural Remedies, Supplements
So many people suffer from gut issues due to poor diet, stress, and medications. Issues range from IBS and Leaky Gut to Crohn’s Disease. There is one more condition that commonly goes undiagnosed: Small Intestinal Bacterial Overgrowth [SIBO]. Most gut bacteria are...
by Sara Banta | Jan 23, 2023 | AHP News, Hormones, Menopause
As women enter their 40s, they notice changes in the way they feel, their ability to burn fat, their ability to maintain lean muscle, changes in mood, and more. This is related to the transition into Perimenopause and Menopause. But what is the average menopause age?...
by Sara Banta | Jan 5, 2023 | AHP News, Mood, Stress Relief & Mental Health, Thyroid Health
The thyroid gland is related to metabolism, energy, and even fat burning. Yet many don’t realize that your thyroid health is related to your mental health. Iodine deficiency is the number one predictor of both hypothyroidism and depression. Further, iodine...
by Sara Banta | Dec 27, 2022 | AHP News, Blood Sugar, Gut Health, Metabolism, Weight Loss
There are prescription drugs under a few names that are prescribed to help people with diabetes manage their blood sugar and help with weight management. However, these drugs have become extremely popular as weight loss drugs for non-diabetics. Medical professionals...
