by Sara Banta | May 3, 2022 | AHP News, Blood Sugar, Gut Health, Nutrition, Weight Loss
Have you ever doubted your willpower around food and sweets in general, wondering how to stop sugar cravings?Have you ever thought “why can’t I stop giving in to sugar cravings?” Well, the good news is you aren’t alone, and there are scientific reasons you give in to...
by Sara Banta | Mar 27, 2022 | Gut Health, Video
Join Sara to learn more about what is leaky gut and how to start the process of healing a leaky gut. In this video, Sara discusses: What is Leaky Gut Diseases linked to Leaky Gut Symptoms of Leaky Gut How to Heal Leaky Gut
by Sara Banta | Mar 24, 2022 | Gut Health, Video
Sara discusses the triggers, symptoms and natural remedies to heal bad gut bacteria. In this video, Sara discusses: The four healthy foods that are causing your disease and gut issuesHow to Heal the GutSupplements to Help Heal and Fight Gut PathogensThe Liver Cleanse...
by Sara Banta | Jan 17, 2022 | AHP News, Gut Health, Supplements
The health industry focuses on healing Leaky Gut and avoiding gut issues by reducing sugar and processed foods, while increasing foods including vegetables, fats and proteins. But, there isn’t much attention given to the type of protein, fats, and vegetables...
by Sara Banta | Dec 26, 2021 | AHP News, Gut Health, Natural Remedies, Supplements
You hear so much talk about gut health and how important maintaining a healthy gut is to your immune system and your health in general. The GUT is known as your “Second Brain.” If your gut is not healthy, your brain is not healthy. What does a Healthy Gut Look Like? A...
by Sara Banta | Dec 13, 2021 | AHP News, Gut Health, Natural Remedies, Supplements
Summer used to feel light and energizing—but now, for many, it feels heavy. Instead of recharging, people are worn down by lingering congestion, sinus issues, and constant fatigue. What was once a mild seasonal annoyance now feels chronic. If that sounds familiar,...
