by Sara Banta | Jan 7, 2019 | Articles, Detox & Cleanse, Energy & Performance, Keto, Weight Loss
Why is it so hard to lose weight and reverse chronic disease? It isn’t so simple. Nowadays, we are faced with multiple obstacles that cause unexplained weight gain and chronic health issues.Insulin Resistance as the Root CauseInsulin resistance is a medical condition...
by Sara Banta | Nov 5, 2018 | Articles, Detox & Cleanse, Energy & Performance, Keto, Nutrition
“Sara, I am traveling next week. How do I stay on Keto and not get off track?” I LOVE this question!!! Why? Because Keto actually makes traveling easier! Let me tell you a little story… I was introduced to exogenous ketones the week before I was...
by Sara Banta | Aug 21, 2018 | Articles, Detox & Cleanse
Is Detoxification Necessary? Yes, virtually all of us are toxic and everyone is exposed to toxins to a greater or lesser extent. And, yes, chemicals are stored in your body and, yes, there is a cumulative effect. What’s more, the dose doesn’t really matter, because a...
by Sara Banta | Jul 24, 2018 | Articles, Detox & Cleanse, Energy & Performance, Keto, Success Stories, Weight Loss
I have known Erin for 30, years since Jr. High School. She has always been one of the most talented, creative individuals I know in addition to being an amazing mom of three. It just warms my heart to see her so full of life and energy now! Her story gives me the...
by Sara Banta | Jul 18, 2018 | Articles, Detox & Cleanse
Whenever we fly as a family, I am the difficult one who opts out of the scanning by those x-ray machines. My family is on board with 95% of the stuff I practice, but this is one instance when they roll their eyes (and I don’t blame them). If you’ve ever opted...
by Sara Banta | Jul 16, 2018 | Articles, Detox & Cleanse, Gut Health
We All Have Parasites. Yes, as much as we don’t want to think about it, it’s true. Even healthy individuals have parasites. It’s practically impossible to not come in contact with parasites. They are in just about everything from our food to our carpets....
