by Sara Banta | May 30, 2017 | Articles, Keto, Success Stories, Weight Loss
Post updated 6/28/17 with new Before and After photos! “After having my daughter almost 2 years ago, I have struggled with weight gain, chronic fatigue, and body image issues. I tried EVERYTHING including almost every thermogenic on the market. Nothing worked....
by Sara Banta | May 2, 2017 | Articles, Nutrition
GMO’s: Are They Dangerous or Safe?I recently received the following question from a client: “Frankenfoods—I know they aren’t as good as Organic, but do they really hurt me, especially if I am eating Low Carb or Ketogenic?”Here’s my...
by Sara Banta | Apr 25, 2017 | Articles, Skin Health
The Pursuit of Clear, Beautiful Skin:Is it Vanity or a Window Into Our Internal State of Health?… IT’S BOTH!Whether you are 13 years old & fighting teenage acne; or 25 years old fighting 20 something acne, rashes and scarring, or pores getting larger;...
by Sara Banta | Apr 19, 2017 | Articles, Immune Support, Natural Remedies
Are Allergies Are Becoming An Epidemic? 15 million people were affected by food allergies alone in 2001, and that has risen each year. Peanut allergy has doubled from 1997 to 2002, with a 265% increase in hospitalizations. But First, What are Allergies? Allergies...
by Sara Banta | Apr 4, 2017 | Articles, Gut Health
“Sara, my stomach starts out flat in the morning and slowly grows with bloat and aches. By the end of the day, I look pregnant and have pain. To add to it, I am so constipated! I can’t figure out what to eat and when to eat to make it any...
by Sara Banta | Mar 28, 2017 | Articles, Immune Support, Natural Remedies
“Sara, How Do I Keep my Family from Getting Sick? It seems like Germs are EVERYWHERE!” It does seem like there are more viruses, bacteria and GERMS in general. Or at least more people are sick more often than ever before. Let’s look at this...
