by Sara Banta | Jul 30, 2019 | Interviews
I had the pleasure of sitting with Dr. Jannine Krause and discussing the importance of the Gut as your first brain, and your brain as your second brain. We walk through, step by step, how to Detox, Reset and Rebuild your body first, and your mind second. It is...
by Sara Banta | Jul 25, 2019 | Interviews
I had the opportunity to chat with Dave Sherwin from the Dirobi Podcast show. Dave and I discuss the Top 7 Ways to Boost the Immune System! 1. Ketogenic whole food diet 2. Sleep 10 Scientifically Proven Ways to Sleep Better 3. Stress Reduction Mindfulness and...
by Sara Banta | Jul 25, 2019 | Articles, Nutrition, Salt
Are You Afraid of Salt? Think again… Wars have been fought over Salt. But, it was Ancient Seabed Sea Salt, with trace minerals that wars have been fought over—not table salt! So When Did Things Change? In 1977, we received advice to eat a Low Fat and Low Salt...
by Sara Banta | Jul 20, 2019 | Interviews
Technology surrounds us. We place our phones near our computers while we watch big screen TVs. Junction boxes are nearby and can even be located by our bedrooms where we spend a significant amount of time. While the information we can access and the connections we can...
by Sara Banta | Jul 19, 2019 | Interviews
I had the pleasure of talking with Kelly Rompel from Rebel Whitecoat Podcast about both of our health histories and how our experiences have brought us to where we are today. We were so excited to connect as we are so like-minded and had such a fun and inspiring...
by Sara Banta | Jul 16, 2019 | Interviews
I had the pleasure of sitting down with Beth and Michal from Wellness Warriors Radio. We discuss my own health journey and those of my family, including my son suffering from leukemia at the age of nine, my daughter having allergies, anemia and asthma, my husband...
by Sara Banta | Jul 10, 2019 | Interviews
I recently joined Certified Bates Method Teacher, Nathan Oxenfeld, on his show The Naked Eye Podcast. Nathan teaches about the natural alternatives to glasses, contacts, and surgeries and how many common vision problems can be prevented and decreased with simple and...
by Sara Banta | Jun 19, 2019 | Interviews
As a Board Certified Hypnotist, Mind Coach, and Author, Rick Paddock is passionate about helping his clients live a life full of joy, love and fulfillment. He is the author and producer of many successful personal improvement products enjoyed by thousands around...
by Sara Banta | Jun 14, 2019 | Interviews
I had the pleasure and honor to sit down with Loren Cellentani, a Women’s Holistic Health Coach, to discuss how to accelerate your health from a multi prong approach. We talked about how I went from perfectionist to holistic health guru as well as my miraculous...
by Sara Banta | Jun 12, 2019 | Articles, Colloidal Gold, Energy & Performance, Mood, Natural Remedies, Stress Relief & Mental Health, Supplements
What Is Colloidal Gold? Colloidal Gold, similar to colloidal silver, consists of small, microscopic Gold particles suspended in distilled water or any other liquid. Our 30 ppm Accelerated Gold® appears as a light lavender liquid, and can be safely used both internally...
