Sara Banta’s Health Articles
Follow Sara Banta as she writes weekly articles about the latest developments in natural health, dives into health topics and answers questions from the Accelerated health community.
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What Role Do Supplements Play in Longevity?
Longevity—the pursuit of living longer, healthier, and more vibrant lives—is one of the most...
Why Women Are At a Greater Risk of Alzheimer’s
For years, scientists have known that women are more likely than men to develop Alzheimer’s...
The Link Between Sleep and Brain Health: What Science Says
We all know that good sleep makes us feel sharper, happier, and more energized. But sleep is about...
Could These “Healthy” Supplements Be Damaging Your Liver?
If you’re like most Americans, you probably take a daily multivitamin or occasionally pop turmeric...
Combining Supplements for Thyroid Health: What Works Best Together
Supporting thyroid health isn’t just about addressing one symptom or taking one supplement—it’s...
Study Links Traffic Air Pollution to Liver Damage and Fatty Liver Disease
We often think of air pollution as a problem for the lungs, however, new research suggests air...
Study Reveals Cellphone Use Fueling Aggression and Hallucinations in Teens
There’s no denying it—something is deeply wrong with the mental well-being of today’s adolescents....
Cellular Health 101: How Your Cells Impact Overall Well-being
When we think about health, we often focus on major organs like the heart or liver, or maybe on...
Supplements vs Food: Where Should You Get Your Nutrients
When it comes to fueling your body with essential nutrients, the debate often arises: should you...
Bird Flu: A Growing Concern and Its Impact on Food Prices
Should We Be Concerned About Bird Flu?The bird flu outbreak is becoming an increasingly hot topic,...