Sara Banta’s Health Articles
Follow Sara Banta as she writes weekly articles about the latest developments in natural health, dives into health topics and answers questions from the Accelerated health community.
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Is H.pylori the Reason for Rising Colon Cancer Rates?
Most people have never even heard of Helicobacter pylori, or H. pylori—let alone suspect it might...
Understanding Omega 3, 6, and 9
We are living in a time when chronic illness, metabolic dysfunction, and low energy are rampant....
Vegetarians and Thyroid Health: What the Research Reveals
In a study published this week, researchers have highlighted the face that those on a plant based...
Keto vs. Carnivore vs. Fasting: Which One Is Right for You?
If you’ve ever explored the world of low-carb nutrition, chances are you’ve come across terms like...
Will These Supplements Fry Your Liver? Top Surgeon Speaks
We’ve all been told that “natural” means safe, but when it comes to supplements, that’s not...
Supplements To Speed Up Post Surgery Recovery
Whether you're going in for something planned or facing an emergency, surgery is never just...
The Dark Side of Eating Chicken
For decades, we’ve been told that choosing chicken over beef is the “smart” health decision. It's...
Endocrine System Disruptors: Hidden Chemicals Wreaking Havoc on Your Hormones
In today’s world, we are constantly exposed to invisible toxins that silently interfere with our...
How Do BCAAs Compare to Other Amino Acid Supplements?
For years, branched-chain amino acids (BCAAs) have been marketed as the ultimate muscle-building...
Eating Processed Foods Critically Lower Teen Muscle Mass By 60%
It’s not just about what teens are eating—it’s about what they’re missing. Behind the shiny...