Sara Banta’s Health Articles
Follow Sara Banta as she writes weekly articles about the latest developments in natural health, dives into health topics and answers questions from the Accelerated health community.
Search by category or by specific health topic.
Will These Supplements Fry Your Liver? Top Surgeon Speaks
We’ve all been told that “natural” means safe, but when it comes to supplements, that’s not...
Supplements To Speed Up Post Surgery Recovery
Whether you're going in for something planned or facing an emergency, surgery is never just...
The Dark Side of Eating Chicken
For decades, we’ve been told that choosing chicken over beef is the “smart” health decision. It's...
Endocrine System Disruptors: Hidden Chemicals Wreaking Havoc on Your Hormones
In today’s world, we are constantly exposed to invisible toxins that silently interfere with our...
How Do BCAAs Compare to Other Amino Acid Supplements?
When it comes to muscle growth, recovery, and performance, amino acid supplementation is a widely...
Eating Processed Foods Critically Lower Teen Muscle Mass By 60%
The foods we eat play a major role in shaping our bodies, especially during critical growth...
Could Your Anti-Depressants Be Making You Sick?
In recent years, depression rates have reached record highs, with more people than ever being...
Copper and Your Brain: The Overlooked Mineral for Brain Health
When you think about nutrients critical for brain health, copper might not be the first to come to...
Detoxing Your Liver: Myths and Facts About Liver Cleanses
When it comes to detoxing, the liver often takes center stage— for good reason. Your liver is your...
What Role Do Supplements Play in Longevity?
Longevity—the pursuit of living longer, healthier, and more vibrant lives—is one of the most...
