Sara Banta’s Health Articles
Follow Sara Banta as she writes weekly articles about the latest developments in natural health, dives into health topics and answers questions from the Accelerated health community.
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Study Reveals Cellphone Use Fueling Aggression and Hallucinations in Teens
There’s no denying it—something is deeply wrong with the mental well-being of today’s adolescents....
Cellular Health 101: How Your Cells Impact Overall Well-being
When we think about health, we often focus on major organs like the heart or liver, or maybe on...
Supplements vs Food: Where Should You Get Your Nutrients
When it comes to fueling your body with essential nutrients, the debate often arises: should you...
Bird Flu: A Growing Concern and Its Impact on Food Prices
Should We Be Concerned About Bird Flu?The bird flu outbreak is becoming an increasingly hot topic,...
How Pesticides and Toxins Are Fueling the Obesity Epidemic
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Supplements for Athletes: Fueling Performance Safely
For athletes, performance isn’t just about pushing limits—it’s about sustaining energy,...
Why This Flu Season May Be the Worst in History—and How to Protect Yourself
Flu season has always been a challenge, but this year feels different. Cases are more severe,...
Top 10 Supplements for Boosting Your Immune System
Your immune system is your body’s defense force, working tirelessly 24/7 to protect you from...
How Stress Affects Your Thyroid: Managing Cortisol for Better Health
We often underestimate how much stress can mess with our bodies, but trust me, it can wreak havoc...
Chronic Disease Epidemic Impacting Children
A landmark paper published today in the New England Journal of Medicine sheds light on an alarming...
