Sara Banta’s Health Articles
Follow Sara Banta as she writes weekly articles about the latest developments in natural health, dives into health topics and answers questions from the Accelerated health community.
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Facts About Liver Supplements: Good, Bad and Ugly
In today's modern world, we face a dilemma; we consume more toxins than ever through our food,...
Copper vs Zinc : The Trace Mineral Balance Your Body Is Craving
In today’s world, our soils are depleted, environmental toxins interfere with nutrient absorption,...
How To Manage Hyperthyroidism During Summer
If you’ve been feeling wired but tired, sweating more than usual, or finding your heart pumping...
Your Complete Guide to Keto 2.0
You would have heard about the Keto diet- it was the “only” way to lose weight, reverse chronic...
Anti-Aging Supplements – The Good, Bad and What to Avoid
As we age, maintaining our strength, energy, and mental clarity becomes essential—not just to get...
Potential Risks of Using Over-The-Counter Thyroid Supplements?
Your thyroid gland is the organ that manages the body’s metabolic processes. It controls the speed...
Root Causes of Hair Loss and Targeted Hair Regrowth Solutions
Hair loss is rarely just about your hair—it’s often a sign of something deeper, like hormonal...
Understanding Omega 3, 6, and 9
We are living in a time when chronic illness, metabolic dysfunction, and low energy are rampant....
Vegetarians and Thyroid Health: What the Research Reveals
In a study published this week, researchers have highlighted the face that those on a plant based...
Keto vs. Carnivore vs. Fasting: Which One Is Right for You?
If you’ve ever explored the world of low-carb nutrition, chances are you’ve come across terms like...
