Sara Banta’s Health Articles
Follow Sara Banta as she writes weekly articles about the latest developments in natural health, dives into health topics and answers questions from the Accelerated health community.
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Anti-Aging Supplements – The Good, Bad and What to Avoid
As we age, maintaining our strength, energy, and mental clarity becomes essential—not just to get...
Potential Risks of Using Over-The-Counter Thyroid Supplements?
Your thyroid gland is the organ that manages the body’s metabolic processes. It controls the speed...
Root Causes of Hair Loss and Targeted Hair Regrowth Solutions
Hair loss is rarely just about your hair—it’s often a sign of something deeper, like hormonal...
Understanding Omega 3, 6, and 9
We are living in a time when chronic illness, metabolic dysfunction, and low energy are rampant....
Vegetarians and Thyroid Health: What the Research Reveals
In a study published this week, researchers have highlighted the face that those on a plant based...
Keto vs. Carnivore vs. Fasting: Which One Is Right for You?
If you’ve ever explored the world of low-carb nutrition, chances are you’ve come across terms like...
Supplements To Speed Up Post Surgery Recovery
Whether you're going in for something planned or facing an emergency, surgery is never just...
The Dark Side of Eating Chicken
For decades, we’ve been told that choosing chicken over beef is the “smart” health decision. It's...
Endocrine System Disruptors: Hidden Chemicals Wreaking Havoc on Your Hormones
In today’s world, we are constantly exposed to invisible toxins that silently interfere with our...
How Do BCAAs Compare to Other Amino Acid Supplements?
When it comes to muscle growth, recovery, and performance, amino acid supplementation is a widely...
