Sara Banta’s Health Articles
Follow Sara Banta as she writes weekly articles about the latest developments in natural health, dives into health topics and answers questions from the Accelerated health community.
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Eating Processed Foods Critically Lower Teen Muscle Mass By 60%
The foods we eat play a major role in shaping our bodies, especially during critical growth...
Could Your Anti-Depressants Be Making You Sick?
In recent years, depression rates have reached record highs, with more people than ever being...
Copper and Your Brain: The Overlooked Mineral for Brain Health
When you think about nutrients critical for brain health, copper might not be the first to come to...
Detoxing Your Liver: Myths and Facts About Liver Cleanses
When it comes to detoxing, the liver often takes center stage— for good reason. Your liver is your...
What Role Do Supplements Play in Longevity?
Longevity—the pursuit of living longer, healthier, and more vibrant lives—is one of the most...
The Link Between Sleep and Brain Health: What Science Says
We all know that good sleep makes us feel sharper, happier, and more energized. But sleep is about...
Could These “Healthy” Supplements Be Damaging Your Liver?
If you’re like most Americans, you probably take a daily multivitamin or occasionally pop turmeric...
Combining Supplements for Thyroid Health: What Works Best Together
Supporting thyroid health isn’t just about addressing one symptom or taking one supplement—it’s...
Study Links Traffic Air Pollution to Liver Damage and Fatty Liver Disease
We often think of air pollution as a problem for the lungs, however, new research suggests air...
Study Reveals Cellphone Use Fueling Aggression and Hallucinations in Teens
There’s no denying it—something is deeply wrong with the mental well-being of today’s adolescents....
