Sara Banta’s Health Articles
Follow Sara Banta as she writes weekly articles about the latest developments in natural health, dives into health topics and answers questions from the Accelerated health community.
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Root Causes of Hair Loss and Targeted Hair Regrowth Solutions
Hair loss is rarely just about your hair—it’s often a sign of something deeper, like hormonal...
Keto vs. Carnivore vs. Fasting: Which One Is Right for You?
If you’ve ever explored the world of low-carb nutrition, chances are you’ve come across terms like...
Endocrine System Disruptors: Hidden Chemicals Wreaking Havoc on Your Hormones
In today’s world, we are constantly exposed to invisible toxins that silently interfere with our...
Eating Processed Foods Critically Lower Teen Muscle Mass By 60%
The foods we eat play a major role in shaping our bodies, especially during critical growth...
Copper and Your Brain: The Overlooked Mineral for Brain Health
When you think about nutrients critical for brain health, copper might not be the first to come to...
Understanding Omega 3, 6, and 9
We are living in a time when chronic illness, metabolic dysfunction, and low energy are rampant....
Supplements To Speed Up Post Surgery Recovery
Whether you're going in for something planned or facing an emergency, surgery is never just...
How Do BCAAs Compare to Other Amino Acid Supplements?
When it comes to muscle growth, recovery, and performance, amino acid supplementation is a widely...
Could Your Anti-Depressants Be Making You Sick?
In recent years, depression rates have reached record highs, with more people than ever being...
Detoxing Your Liver: Myths and Facts About Liver Cleanses
When it comes to detoxing, the liver often takes center stage— for good reason. Your liver is your...