by Sara Banta | Jun 7, 2016 | Articles, Hormones, Natural Remedies
How many good days per month do YOU have? I feel like anytime you are among a group of women, the topics of PMS, Hormones, Hot Flashes, or Sex Drive come up. MEN, don’t stop reading this yet — this affects you too! Is it not true that when your Wife, Mom,...
by Sara Banta | May 17, 2016 | Articles, Gut Health, Skin Health
I look at my children’s faces as they are 9, 11, and 13, and the gorgeous smooth baby skin is still there on my 9 year old; my 11 year old thinks she has zits, and my 13 year old has a few. I cringe thinking, “Who got my skin — cystic acne throughout high...
by Sara Banta | Apr 6, 2016 | Articles, Gut Health
By now, you’ve probably heard the term “Leaky Gut”, but maybe you’re not sure what can cause it. Stress – The Silent Culprit We are in a world where it seems almost impossible to fight the elements that do damage to your gut — Pesticides...
by Sara Banta | Mar 29, 2016 | Articles, Nutrition
How excited would you be if you went to a restaurant and they served you a glass of wine and a Basket full of Snickers instead of fresh bread? Actually some of you may say you would rather have the bread! And there’s a reason… First, quiz time:...
by Sara Banta | Mar 22, 2016 | Articles, Keto, Natural Remedies, Supplements
I think most of you know I was in a car accident in August. My eye hit the steering wheel — no air bag — after being rear ended at 50 mph. My eye was split open down to the bone. I needed four layers of stitches. You can see the injury was gorgeous!My Car Accident...
