by Sara Banta | Sep 29, 2021 | Podcasts
Sara covers improving immunity through nutrition and an anti-inflammatory diet with Teri Cochrane, founder of the Global Sustainable Health Institute®. Topics discussed in this episode: Increase Immune function through anti-inflammatory diet and targeted nutrition The...
by Sara Banta | Sep 27, 2021 | Blood Sugar, Video, Weight Loss
In this video, I discuss the how salt affects your sugar cravings, what is the best source of salt, and more. In this video, Sara discusses: How salt affects your sugar cravingsHow much salt do you need on a keto dietWhat is the best source of saltHow to improve...
by Sara Banta | Sep 22, 2021 | Podcasts
Sara covers the 7 Top Habits of Weight Loss Success with Dave Sherwin, certified fitness nutrition coach. Topics discussed in this episode: Rapid Weight Loss The Dirobi “UnDiet” How to keep the weight off Dave Sherwin is a certified fitness nutrition...
by Sara Banta | Sep 17, 2021 | AHP News, Detox & Cleanse, Energy & Performance, Metabolism, Protein, Thyroid Health, Weight Loss
If you have struggled to lose weight you, may have asked yourself, “How do I speed up my metabolism?” You may think that having a slow metabolism is just part of aging and that you are biologically destined to put on at least 2 pounds every year. When you look...
by Sara Banta | Sep 16, 2021 | Podcasts
Brad Kearns discusses health, hormones and vibrational healing with Sara Banta on the B.rad Podcast. For the full show notes, click here. Topics discussed in this episode: The importance of “increasing your frequency” and boosting your immune function Hormone...
