by Sara Banta | Jan 17, 2022 | AHP News, Gut Health, Supplements
The health industry focuses on healing Leaky Gut and avoiding gut issues by reducing sugar and processed foods, while increasing foods including vegetables, fats and proteins. But, there isn’t much attention given to the type of protein, fats, and vegetables...
by Sara Banta | Dec 26, 2021 | AHP News, Gut Health, Natural Remedies, Supplements
You hear so much talk about gut health and how important maintaining a healthy gut is to your immune system and your health in general. The GUT is known as your “Second Brain.” If your gut is not healthy, your brain is not healthy. What does a Healthy Gut Look Like? A...
by Sara Banta | Dec 13, 2021 | AHP News, Gut Health, Natural Remedies, Supplements
Are Allergies Becoming An Epidemic? Allergies have become a huge concern across the globe, especially seasonal allergies. Many people are reporting the sudden onset of hives, breathing difficulties, hay fever, and unexplained swelling for the first time in...
by Sara Banta | Dec 10, 2021 | AHP News, Cold and Flu, Immune Support, Natural Remedies, Supplements
We are in it – cold and flu season! It’s the middle of winter, the holiday season, and whether it’s a cold with a runny nose, sinus, or the typical winter flu, boosting our immune system has become a hot topic, and with good reason. A healthy immune system is much...
by Sara Banta | Jun 29, 2021 | Articles, Supplements
The need for proper hydration, nutritional intake, and minerals is becoming more and more essential as our soils and food sources have become depleted. In fact, animal protein has about half the amount of iron that it did 50 years ago, and broccoli has a third of the...
by Sara Banta | Jun 3, 2021 | Articles, Heart Health, Keto, Nutrition, Supplements
Heart disease has truly become a pandemic over the last few years, hitting all demographics. Personally, I found out the hard way about the importance of nutrition for heart health when my 17 year old son, who was training for Nationals in Crew, started...
