by Sara Banta | Jan 25, 2024 | AHP News, Histamines
Due to the spike protein and various environmental factors, more people than ever are suffering from histamine intolerance and don’t know it. Unfortunately, many health practitioners aren’t connecting the dots to the new factors that trigger a histamine response. In...
by Sara Banta | Jan 25, 2024 | AHP News, Women's Health
Recently I came across a fascinating study that highlights the benefits of a protein-rich diet, particularly one high in plant protein for women as they age. Researchers analyzed data from over 48,000 women and found that increasing plant protein intake by just 3% was...
by Sara Banta | Jan 20, 2024 | AHP News, Blood Sugar, Circulatory & Heart, Salt
The discovery of the Himalayan salt can be traced back to the army of Alexander the Great. The first records of mining Himalayan salt, however, are from the Janjua clan in the 13th century. The salt is primarily mined at the Khewra Salt Mine in Khewra,...
by Sara Banta | Dec 26, 2023 | AHP News, Weight Loss
It seems to me that over the last few years, more people have been suffering from “unexplained” health problems, like autoimmune diseases, gut issues, arthritis, mental health issues, and especially unexplained weight gain. Reasons for Unexplained Weight Gain...
by Sara Banta | Dec 26, 2023 | AHP News, GERD, Gut Health
It seems like more and more people at younger ages are suffering from acid reflux or GERD. This comes as no surprise, as gut related issues have skyrocketed due to the increase in processed foods, toxins, radiation, and other environmental threats we face in the...
by Sara Banta | Dec 15, 2023 | AHP News, Gut Health, Supplements
With the rise of toxicity in our food and water, radiation, processed food consumption, GMOs, glyphosate, and stress, most Americans are suffering from gut issues. They include IBS, SIBO, Leaky Gut, acid reflux, mood disorders, systemic inflammation, and even slow...
