by Sara Banta | Nov 22, 2016 | Articles, Energy & Performance, Gut Health
We have all heard the link between Probiotics and GUT health, Immune system, and even Anxiety, Depression, and some of the other Brain diseases. But Athletic Performance? It’s True… According to Dr. Mercola, a recent study demonstrates that using a...
by Sara Banta | Aug 9, 2016 | Articles, Detox & Cleanse, Energy & Performance, Gut Health, Mood, Weight Loss
“Sara, I workout, I eat right, and I feel like nothing is working! Prescriptions? Just a few… For Acid Reflux, Hormones, Antidepressant (very low dose), and sometimes I take a Sleep Aid. I don’t like taking all of them but the doctor says it’s...
by Sara Banta | May 17, 2016 | Articles, Gut Health, Skin Health
I look at my children’s faces as they are 9, 11, and 13, and the gorgeous smooth baby skin is still there on my 9 year old; my 11 year old thinks she has zits, and my 13 year old has a few. I cringe thinking, “Who got my skin — cystic acne throughout high...
by Sara Banta | Apr 6, 2016 | Articles, Gut Health
By now, you’ve probably heard the term “Leaky Gut”, but maybe you’re not sure what can cause it. Stress – The Silent Culprit We are in a world where it seems almost impossible to fight the elements that do damage to your gut — Pesticides...