by Sara Banta | Mar 12, 2019 | Detox & Cleanse, Keto
This is this in the final installment in my 3-part series covering the top Keto Diet Questions I receive from clients like you! Question #1. Is there a best time of the day to measure ketones using a breath test? A. In the morning your ketone levels are the lowest...
by Sara Banta | Jan 29, 2019 | Articles, Detox & Cleanse
If you have ever traveled with me, you know I do things my way, which may not always be the easy way.I pack my supplements and extra comforts of home, but the most challenging part of traveling with me is when we enter the airport and approach the security x-ray...
by Sara Banta | Jan 29, 2019 | Detox & Cleanse
5G Dangers? Do Cell Phones Cause Cancer? Is WIFI Safe? Is Air Travel Safe? In this video podcast I discuss radiation dangers from 5G, cell phones, WiFi and air travel, and how to you can safely detox from daily exposure to radiation from these sources and more. Thanks...
by Sara Banta | Jan 7, 2019 | Articles, Detox & Cleanse, Energy & Performance, Keto, Weight Loss
Why is it so hard to lose weight and reverse chronic disease? It isn’t so simple. Nowadays, we are faced with multiple obstacles that cause unexplained weight gain and chronic health issues.Insulin Resistance as the Root CauseInsulin resistance is a medical condition...
by Sara Banta | Nov 5, 2018 | Articles, Detox & Cleanse, Energy & Performance, Keto, Nutrition
“Sara, I am traveling next week. How do I stay on Keto and not get off track?” I LOVE this question!!! Why? Because Keto actually makes traveling easier! Let me tell you a little story… I was introduced to exogenous ketones the week before I was...
by Sara Banta | Aug 21, 2018 | Articles, Detox & Cleanse
Is Detoxification Necessary? Yes, virtually all of us are toxic and everyone is exposed to toxins to a greater or lesser extent. And, yes, chemicals are stored in your body and, yes, there is a cumulative effect. What’s more, the dose doesn’t really matter, because a...
