What is Radiation?

What is Radiation?

During this extraordinary time, it seems more than ever things are out of our control. I try to live by the saying, Focus on what you can control. Leave what you can’t. In the past, overcoming my own personal health challenges and overcoming the serious health...

Keto Diet Questions, Part 3

This is this in the final installment in my 3-part series covering the top Keto Diet Questions I receive from clients like you!  Question #1. Is there a best time of the day to measure ketones using a breath test? A. In the morning your ketone levels are the lowest...