by Sara Banta | May 17, 2016 | Articles, Gut Health, Skin Health
I look at my children’s faces as they are 9, 11, and 13, and the gorgeous smooth baby skin is still there on my 9 year old; my 11 year old thinks she has zits, and my 13 year old has a few. I cringe thinking, “Who got my skin — cystic acne throughout high...
by Sara Banta | Apr 6, 2016 | Articles, Gut Health
By now, you’ve probably heard the term “Leaky Gut”, but maybe you’re not sure what can cause it. Stress – The Silent Culprit We are in a world where it seems almost impossible to fight the elements that do damage to your gut — Pesticides...
by Sara Banta | Mar 29, 2016 | Articles, Nutrition
How excited would you be if you went to a restaurant and they served you a glass of wine and a Basket full of Snickers instead of fresh bread? Actually some of you may say you would rather have the bread! And there’s a reason… First, quiz time:...
by Sara Banta | Mar 22, 2016 | Articles, Keto, Natural Remedies, Supplements
I think most of you know I was in a car accident in August. My eye hit the steering wheel — no air bag — after being rear ended at 50 mph. My eye was split open down to the bone. I needed four layers of stitches. You can see the injury was gorgeous!My Car Accident...
by Sara Banta | Mar 11, 2015 | Articles, Detox & Cleanse, Liver Health
Daily we ingest a heavy dose of unhealthy chemicals, toxins, preservatives, metals, antibiotics, hormones, genetically modified organisms, and other harmful substances from our air, food, and water supply. And as time goes on, the amount of those toxins increases...