by Sara Banta | Nov 22, 2016 | Articles, Energy & Performance, Gut Health
We have all heard the link between Probiotics and GUT health, Immune system, and even Anxiety, Depression, and some of the other Brain diseases. But Athletic Performance? It’s True… According to Dr. Mercola, a recent study demonstrates that using a...
by Sara Banta | Nov 8, 2016 | Articles, Natural Remedies
“Sara, I have High Cholesterol and High Blood Pressure. How can I eat a Low Carb, High Fat diet as you are recommending?” We have been so schooled into thinking that Cholesterol comes from the food we eat, and High Blood Pressure Is a...
by Sara Banta | Oct 10, 2016 | Interviews
Last Friday, I had the pleasure of visiting with Justin Stellman of Extreme Health Radio. Extreme Health Radio has over 460 radio show interviews with prominent doctors, naturopaths, healers, authors, scientists and researchers talking about their latest cutting edge...
by Sara Banta | Sep 20, 2016 | Articles, Natural Remedies
A Migraine is Not Just Another Headache. We have all had the headaches triggered by stress, hunger, stuck in a meeting that lasts too long, or just screaming kids in the house. But what about the real headaches that don’t seem to subside. The Migraines. If you...
by Sara Banta | Sep 13, 2016 | Articles, Detox & Cleanse
Sara, Help! I Fell off the wagon! This summer I completely blew it… I ate and drank way too much and didn’t have time to exercise consistently… I am bloated, feel sluggish, and am totally inflamed — my body hurts… ughhh. As soon as I started...
