by Sara Banta | Aug 5, 2026 | AHP News, Thyroid Health
One of the questions I get asked all the time is, “Sara, I’m taking thyroid medication, but I’m still exhausted. My hair keeps thinning, I can’t lose weight, I’m cold all the time, and I just don’t feel like myself. Is there a...
by Sara Banta | Jul 21, 2026 | AHP News, peptides, Weight Loss
What if the weight you’re losing on that GLP-1 isn’t just fat?The constant hunger is gone. The food noise is quiet. The scale is finally moving. Hooray! But underneath all of that, you’re having GLP-1 issues. You are losing muscle, experiencing hair...
by Sara Banta | Jul 14, 2026 | AHP News, Thyroid Health
If you’re taking Synthroid®, levothyroxine, Armour Thyroid®, or NP Thyroid® but you’re still exhausted, struggling to lose weight, dealing with brain fog, losing hair, or feeling cold all the time, you’re certainly not alone.One of the biggest...
by Sara Banta | Jul 13, 2026 | AHP News, collagen, peptides
By your forties, the wrinkles, the stiff joints, the thinning hair, the sagging skin, the harder workouts, and the slower recovery aren’t just “getting older.” More often, they’re the first visible signs that your body is losing the protein...
by Sara Banta | Jul 11, 2026 | AHP News, Copper
Still tired despite taking iron?Struggling with weight loss even though you are eating the right foods and exercising?Spending a fortune on skincare with very little difference? Then this article is for you!If you’ve followed my work for any length of time,...