by Sara Banta | Sep 10, 2025 | AHP News
Key Takeaways Most commercial colon cleanses offer temporary relief but lack strong scientific evidence for long-term gut health benefitsNatural methods like intermittent fasting, elimination diets, gut healing supplements,and temporary elemental diets provide safer,...
by Sara Banta | Aug 22, 2025 | Detox & Cleanse
Key Takeaways Glyphosate exposure is strongly linked to fatty liver disease, now affecting over 100 million Americans—including children.Higher urinary levels of glyphosate’s byproduct (AMPA) correlate with liver scarring, fat accumulation, and metabolic...
by Sara Banta | Aug 20, 2025 | Energy & Performance
Rebuild Your Stress Response, Energy, and Hormone Balance from the Ground Up Introduction to Cortisol Cortisol is often misunderstood, but it’s truly one of your body’s most essential allies. Produced by the adrenal glands—small but mighty organs perched atop your...
by Sara Banta | Aug 18, 2025 | Addiction, AHP News
It started like so many other wellness trends—quietly gaining traction in TikTok videos, popping up in gas stations and corner stores, and marketed as a “natural” way to boost mood and energy. The product? A small blue bottle called Feel Free from Botanic Tonics.It’s...
by Sara Banta | Aug 11, 2025 | AHP News, Liver Health
Your liver works around the clock, processing everything from your morning coffee to prescription or nonprescription drugs, yet the liver cleanse detox industry wants you to believe this remarkable organ needs help. Walk into any health store and you’ll find shelves...