by Sara Banta | Feb 13, 2026 | AHP News, Depression, Keto
A growing body of research now points to metabolic dysfunction in the brain—impaired energy production, inflammation, insulin resistance, and mitochondrial stress—as central drivers of low mood, fatigue, and treatment-resistant depression. This shift in understanding...
by Sara Banta | Feb 12, 2026 | AHP News, brain health supplements
How to Protect Your Brain in a Modern, Toxic World Cognitive health is no longer something we can afford to think about “later.” Brain fog, memory issues, anxiety, depression, focus problems, and emotional instability are now showing up earlier in life and progressing...
by Sara Banta | Jan 13, 2026 | AHP News, Metabolism
Most of us spend the vast majority of our days indoors under artificial lighting — at work, in cars, at home, and on screens. Emerging research shows that this modern lighting environment isn’t just an aesthetic problem — it’s a metabolic problem. The main source of...
by Sara Banta | Jan 13, 2026 | AHP News, Microplastics
A growing number of high-profile celebrities have recently turned to plasmapheresis—an invasive blood-filtering procedure that can cost upwards of $10,000 per session—in an attempt to “clean” their blood of microplastics, forever chemicals, and environmental toxins....
by Sara Banta | Jan 2, 2026 | AHP News, Liver Health
Why High-Fat Diets Drive Liver Stress — and How Accelerated Health® Tools Help Reverse the Damage A groundbreaking new study from MIT has confirmed what functional practitioners have been observing for years: A consistently high-fat diet rewires the liver, weakens its...
