by Sara Banta | Oct 1, 2024 | AHP News, Nutrition, Supplements
With chronic disease and obesity growing at exponential rates, many people are looking to different diets, hoping to find some relief. Whether it is the vegan diet, keto diet or carnivore diet, the hope is that by eliminating certain foods, metabolic diseases...
by Sara Banta | Aug 30, 2024 | AHP News, Nutrition
Over the past century, the typical Western diet has seen a significant shift in the types of fats consumed. Traditional diets, rich in saturated fats from animal sources, have been replaced by diets high in polyunsaturated fatty acids (PUFAs), especially those from...
by Sara Banta | Aug 10, 2024 | Addiction, AHP News, Arthritis, Circulatory & Heart, Detox & Cleanse, Men's Health, Menopause, Nutrition, PMS, Spike Protein
A recent study revealed that many popular chocolates made in the U.S. and Europe contain heavy metals exceeding the limits set by a California law. This finding was published on Wednesday in the peer-reviewed journal Frontiers in Nature.Children are particularly at...
by Sara Banta | Jun 16, 2024 | AHP News, Nutrition, Thyroid Health
Over the past three years, there has been a noticeable increase in people experiencing thyroid health issues. Thyroid hormones impact nearly every cell and organ in your body and are crucial for: Growth and development: Thyroid hormones are essential for childhood...
by Sara Banta | Apr 22, 2024 | AHP News, Nutrition
In a recent study published in The American Journal of Clinical Nutrition, researchers investigated how diets containing real meat compare to those using plant-based meat alternatives in terms of cardiovascular health and diabetes risk.The study aimed to determine...
by Sara Banta | Aug 23, 2023 | AHP News, Nutrition
In our fast-paced modern world, convenience often takes precedence over health. We find ourselves relying on pre-packaged, processed foods that promise convenience and flavor but come at a great cost to our health. Processed foods, most produced by industrialized, big...
