by Sara Banta | Jul 26, 2024 | AHP News, Gut Health
Everyone poops, but how often you go could reveal a lot about your long-term health. A study published in the journal Cell Reports Medicine found interesting connections between bowel habits and health. Researchers studied over 1,400 healthy adults and discovered that...
by Sara Banta | Jul 24, 2024 | AHP News, Energy & Performance
Our bodies are meant to have energy fueled by nutrition, but instead many people find themselves exhausted and eating food that isn’t translating into energy. What is the missing link?It isn’t just one thing. Many factors are causing chronic fatigue. What Does...
by Sara Banta | Jul 23, 2024 | AHP News, Gut Health
Could just one meal really have a negative impact on your health? Unfortunately, yes. As the composition of food from restaurants hits the gut, disruption occurs in the liver, the stomach, intestines and more. The most impactful negative result is Leaky Gut. The...
by Sara Banta | Jul 20, 2024 | AHP News, Energy & Performance
My recent article on fatigue supplements sparked an overwhelming response. It was clear that while many of you are tired, fatigue has become a serious, ongoing issue for countless people. In that piece, I explored the root causes of fatigue and why it seems to be on...
by Sara Banta | Jul 18, 2024 | AHP News
A study by Nagoya University Graduate School of Medicine in Japan has uncovered a fascinating link between gut microbiota and Parkinson’s disease (PD). The researchers discovered a reduction in gut bacteria genes responsible for synthesizing essential B vitamins, B2...
by Sara Banta | Jul 18, 2024 | AHP News, Family Health
New research underscores the significant health benefits of steering clear of smoking, excessive drinking, and obesity: these behaviors are the top preventable causes of cancer in adults.A study by the American Cancer Society, published this week, reveals that 40% of...
