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Supercharge Your Metabolism with These Top Supplements

Supercharge Your Metabolism with These Top Supplements

by Sara Banta | Dec 30, 2024 | AHP News, Metabolism, Supplements, Weight Loss

So many people today are struggling with slow metabolism, and it’s more than just a minor inconvenience. It can feel like no matter how hard you try—whether it’s eating healthy, exercising, or trying to boost your energy—nothing seems to work. You feel...
Study Confirms Eating After 5pm Impacts Health

Study Confirms Eating After 5pm Impacts Health

by Sara Banta | Nov 29, 2024 | AHP News, Metabolism, Nutrition, Weight Loss

For years, doctors have suggested that people trying to lose weight should avoid eating after sunset and make lunch the biggest meal of the day. Now, research from the Universitat Oberta de Catalunya (UOC) and Columbia University highlights another powerful reason to...
How To Change Body Composition With Age

How To Change Body Composition With Age

by Sara Banta | Apr 4, 2023 | AHP News, Anti Aging, Gut Health, Menopause, Metabolism

We have been taught to look at our weight as a measurement of health; thus the bathroom scale is common in most homes. Although the scale gives you a small indication of what is going on in your body, the measurement is far from telling you the important information...
Intermittent Fasting For Weight Loss

Intermittent Fasting For Weight Loss

by Sara Banta | Apr 1, 2023 | AHP News, Fasting, Metabolism, Weight Loss

Intermittent Fasting has been a popular trend in recent years, touted as a way to lose weight and improve overall health. But does Intermittent Fasting REALLY work for long-term weight loss? Let’s first learn what Intermittent Fasting is. What is Intermittent...
Is Caffeine Good For You? Get The Facts!

Is Caffeine Good For You? Get The Facts!

by Sara Banta | Feb 5, 2023 | AHP News, Energy & Performance, Metabolism, Nutrition

Many people cannot go without their morning cup of coffee or their midday energy drink; in fact, 90 percent of adults enjoy caffeine daily. So, it begs the question: is caffeine good for you? The answer isn’t that simple. Caffeine tastes bitter and generally isn’t...
Health Risks Of Using Diabetic Drugs For Weight Loss

Health Risks Of Using Diabetic Drugs For Weight Loss

by Sara Banta | Dec 27, 2022 | AHP News, Blood Sugar, Gut Health, Metabolism, Weight Loss

There are prescription drugs under a few names that are prescribed to help people with diabetes manage their blood sugar and help with weight management.  However, these drugs have become extremely popular as weight loss drugs for non-diabetics. Medical professionals...
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Sara Banta Health

Sara Banta is a certified supplement expert, Top 10 Health Podcast Host and founder of Accelerated Health Products. Follow Sara Banta Health for the latest in natural health tips, news and updates.

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