by Sara Banta | Jul 20, 2016 | Articles, Keto, Nutrition, Weight Loss
Remember the Fat-Free Snack Well Cookies? Fat-Free Pretzels and Frozen Yogurt? Those were the “Free Foods” we could have at anytime. Good thing because they made me so hungry that I wanted them ALL day long! And, there was no relation between eating those...
by Sara Banta | Jun 21, 2016 | Articles, Keto, Success Stories
Have you ever met someone out of the blue, and thought, “I don’t know how, but this person is going to have a priceless impact on my life, and I can’t wait to see where it goes?” When I first met Margie, her story changed me. It made me, first,...
by Sara Banta | Apr 12, 2016 | Articles, Keto, Nutrition, Weight Loss
Wait, No Breakfast? How many times have you been told you need to eat breakfast right when you wake up and follow that by eating every three hours to keep your blood sugar stable? What if I told you that actually waiting to eat breakfast until around 11 AM and giving...
by Sara Banta | Mar 22, 2016 | Articles, Keto, Natural Remedies, Supplements
I think most of you know I was in a car accident in August. My eye hit the steering wheel — no air bag — after being rear ended at 50 mph. My eye was split open down to the bone. I needed four layers of stitches. You can see the injury was gorgeous!My Car Accident...
