by Sara Banta | Mar 24, 2022 | Gut Health, Video
Sara discusses the triggers, symptoms and natural remedies to heal bad gut bacteria. In this video, Sara discusses: The four healthy foods that are causing your disease and gut issuesHow to Heal the GutSupplements to Help Heal and Fight Gut PathogensThe Liver Cleanse...
by Sara Banta | Jan 17, 2022 | AHP News, Gut Health, Supplements
The health industry focuses on healing Leaky Gut and avoiding gut issues by reducing sugar and processed foods, while increasing foods including vegetables, fats and proteins. But, there isn’t much attention given to the type of protein, fats, and vegetables...
by Sara Banta | Dec 26, 2021 | AHP News, Gut Health, Natural Remedies, Supplements
You hear so much talk about gut health and how important maintaining a healthy gut is to your immune system and your health in general. The GUT is known as your “Second Brain.” If your gut is not healthy, your brain is not healthy. What does a Healthy Gut Look Like? A...
by Sara Banta | Dec 13, 2021 | AHP News, Gut Health, Natural Remedies, Supplements
Are Allergies Becoming An Epidemic? Allergies have become a huge concern across the globe, especially seasonal allergies. Many people are reporting the sudden onset of hives, breathing difficulties, hay fever, and unexplained swelling for the first time in...
by Sara Banta | Aug 13, 2021 | AHP News, Gut Health
How often do you wake up and look in the mirror, thinking I don’t even look like myself– puffy eyes, bloat in the cheeks, bloated stomach and just swollen? A lot of times your hands and fingers are swollen as well. Maybe your wrinkles are a bit filled...
by Sara Banta | Jul 4, 2021 | Articles, Detox & Cleanse, Gut Health, Nutrition, Thyroid Health
I have been down the road of every diet; from a high sugar/ low fat diet, to a low-carb /high vegetable and protein diet, to a paleo diet, to a vegan diet, to a carnivore diet, and now to a specific high protein diet incorporating foods that cooperate with my given...
