by Sara Banta | Sep 9, 2021 | Podcasts
Be sure to listen in as Sara and Wade cover a lot of ground in the areas of frequency, detoxification, and supplementation on the BiOptimizers podcast. Read the full show notes here. Topics discussed in this episode: Sara’s heartbreaking beginning and her inspiring...
by Sara Banta | Sep 9, 2021 | Podcasts
Dave Sherwin and Sara discuss how to hit the health reset button on the Dirobi Health Show. Detox, restart and level up! For the full show notes, click here. Dave Sherwin is a certified fitness nutrition coach, entrepreneur, and practitioner of mindfulness and...
by Sara Banta | Sep 5, 2021 | AHP News, Weight Loss
The idea of counting calories for weight loss is a longstanding (and old) theory. The theory of counting calories for weight loss tells us to eat less and move more to sustain our ideal body weight. That sounds right, right? Wrong. I’m sure all of you have...
by Sara Banta | Sep 1, 2021 | Podcasts
Sara discusses radiation with Dr. Billy Moss including the symptoms of radiation toxicity and how to safely detox from EMF and radiation exposure. Topics discussed in this episode: The modern day EMF exposures The symptoms of radiation toxicity How to safely detox...
by Sara Banta | Aug 24, 2021 | Podcasts, Salt
Sara discusses patch therapy and salt with The Pipeman aka Dean K. Piper on The Adventures of Pipeman. Topics discussed in this episode: Patch Therapy Patches vs supplements The best cardio How to get the patches Food is fuel The Adventures of Pipeman is hosted by...
by Sara Banta | Aug 23, 2021 | AHP News, Detox & Cleanse, Fasting, Keto, Nutrition, Vitamins & MInerals, Weight Loss
Many people think they are detoxing the proper way by juice fasting for days to cleanse their bodies, or even just starting the day out with a glass of celery juice. Is juice fasting the best way to fast, detox, and cleanse, or is juice fasting doing more harm than...
by Sara Banta | Aug 13, 2021 | AHP News, Gut Health
How often do you wake up and look in the mirror, thinking I don’t even look like myself– puffy eyes, bloat in the cheeks, bloated stomach and just swollen? A lot of times your hands and fingers are swollen as well. Maybe your wrinkles are a bit filled...
by Sara Banta | Aug 6, 2021 | Podcasts
Sara talks with Wade Lightheart and Matt Gallant, Experts in Digestion and Founders of BiOptimizers. Topics discussed in this episode: The importance of protein How the quality of protein matters Importance of Magnesium What is a nootropic How do nootropics work Wade...
by Sara Banta | Aug 4, 2021 | Muscle Building, Protein, Video
In this video, I discuss what protein is, when you should eat protein and how much protein you need for maximum muscle gains. In this video, Sara discusses: What is protein?What is protein synthesis?When should you eat protein and how much for maximum muscle...
by Sara Banta | Jul 27, 2021 | Podcasts
Elliot Overton, nutritional therapist and functional medicine practitioner, discusses the truth about oxalates. Topics discussed in this episode: What are Oxalates What Foods are they found in What are symptoms to look for How to Detox from Oxalates What is Oxalate...
