by Sara Banta | Aug 13, 2021 | AHP News, Gut Health
How often do you wake up and look in the mirror, thinking I don’t even look like myself– puffy eyes, bloat in the cheeks, bloated stomach and just swollen? A lot of times your hands and fingers are swollen as well. Maybe your wrinkles are a bit filled...
by Sara Banta | Aug 6, 2021 | Podcasts
Sara talks with Wade Lightheart and Matt Gallant, Experts in Digestion and Founders of BiOptimizers. Topics discussed in this episode: The importance of protein How the quality of protein matters Importance of Magnesium What is a nootropic How do nootropics work Wade...
by Sara Banta | Aug 4, 2021 | Muscle Building, Protein, Video
In this video, I discuss what protein is, when you should eat protein and how much protein you need for maximum muscle gains. In this video, Sara discusses: What is protein?What is protein synthesis?When should you eat protein and how much for maximum muscle...
by Sara Banta | Jul 27, 2021 | Podcasts
Elliot Overton, nutritional therapist and functional medicine practitioner, discusses the truth about oxalates. Topics discussed in this episode: What are Oxalates What Foods are they found in What are symptoms to look for How to Detox from Oxalates What is Oxalate...
by Sara Banta | Jul 26, 2021 | AHP News, Detox & Cleanse, Liver Health
After learning about the endless functions of the liver, I protect mine as much as I can. The liver is about 3 and a half pounds on the right side of your upper abdomen. It is your main detoxification organ, cleansing your body of heavy metals and environmental...
by Sara Banta | Jul 22, 2021 | Podcasts
Sara and Brad talk restricted eating, optimizing testosterone, and maximizing athletic performance. Topics discussed in this episode: Micro workouts Increasing testosterone Optimizing performance Top Biohacks Brad Kearns is a New York Times bestselling author,...
by Sara Banta | Jul 21, 2021 | Podcasts
Discover the power of detoxing and gut health with Tim James, including energy and weight loss for those who have tried everything and much more. Topics discussed in this episode: The power of detoxing & gut health Toxic food vs Food as medicine Energy &...
by Sara Banta | Jul 20, 2021 | AHP News, Blood Sugar, Salt, Weight Loss
™ As I have mentioned before, we NEED salt. Period. The craze over a low salt diet goes back decades. But why? One of the main reasons behind sticking to a low salt diet is to lower heart disease and blood pressure, which are directly related to Type II...
by Sara Banta | Jul 13, 2021 | Podcasts
Take Your Relationship to a Higher Frequency with “Men Are from Mars, Women Are from Venus” Author John Gray. His approach to overall health is completely in line with what I promote at Accelerated Health Products in Body, Mind and Spirit. Topics discussed...
by Sara Banta | Jul 12, 2021 | AHP News, Blood Sugar, Weight Loss
Did you know that insulin is the main fat-storing hormone? When you eat, you have an insulin spike. When you don’t eat, or you fast for a period of time, blood sugar and insulin levels are lowered and this improves your insulin sensitivity. But what happens when...
