Hormones with Dr. Anna Cabeca

Dr. Anna is an internationally-acclaimed menopause and sexual health expert, global speaker and pioneering promoter of women’s health. She is the author of “The Hormone Fix,” and “Keto-Green 16”. Check out her products here. In this podcast Sara and Dr. Anna discuss:...

The Power of Body Wisdom with Barre3’s Sadie Lincoln

  Sadie Lincoln is the co-founder and CEO of barre3, a fitness company focused on teaching people to be balanced in body and empowered from within. Starting in 2008 with the flagship studio in Portland, Oregon, barre3 has grown to include more than 140 franchise...

What is PEMF Therapy?

  I have been using PEMF machines and all types of biofeedback devices for the last 15 years. Obviously, technology has improved significantly since I began my search for the most cutting-edge technologies, supplements, and biohack modalities. I love testing...