by Sara Banta | Aug 24, 2021 | Podcasts, Salt
Sara discusses patch therapy and salt with The Pipeman aka Dean K. Piper on The Adventures of Pipeman. Topics discussed in this episode: Patch Therapy Patches vs supplements The best cardio How to get the patches Food is fuel The Adventures of Pipeman is hosted by...
by Sara Banta | Aug 23, 2021 | AHP News, Detox & Cleanse, Fasting, Keto, Nutrition, Vitamins & MInerals, Weight Loss
Many people think they are detoxing the proper way by juice fasting for days to cleanse their bodies, or even just starting the day out with a glass of celery juice. Is juice fasting the best way to fast, detox, and cleanse, or is juice fasting doing more harm than...
by Sara Banta | Aug 6, 2021 | Podcasts
Sara talks with Wade Lightheart and Matt Gallant, Experts in Digestion and Founders of BiOptimizers. Topics discussed in this episode: The importance of protein How the quality of protein matters Importance of Magnesium What is a nootropic How do nootropics work Wade...
by Sara Banta | Aug 4, 2021 | Muscle Building, Protein, Video
In this video, I discuss what protein is, when you should eat protein and how much protein you need for maximum muscle gains. In this video, Sara discusses: What is protein?What is protein synthesis?When should you eat protein and how much for maximum muscle...
by Sara Banta | Jul 27, 2021 | Podcasts
Elliot Overton, nutritional therapist and functional medicine practitioner, discusses the truth about oxalates. Topics discussed in this episode: What are Oxalates What Foods are they found in What are symptoms to look for How to Detox from Oxalates What is Oxalate...
