by Sara Banta | Jun 2, 2021 | Podcasts
Topics discussed in this episode: The Four Pillars of Keto Which keto foods wreck your health? The Damage from Processed oils The importance of some insulin When should you flex in and out of keto Ben Azadi, FDN-P, is on a mission to help 1 billion people live a...
by Sara Banta | May 26, 2021 | Podcasts
Topics discussed in this episode: How to permanently release any emotional pain and END SUFFERING Remove any blocks to progress on your goals and achieve SUCCESS Know how the mind + body work to totally transform and achieve your OPTIMAL HEALTH Have AMAZING...
by Sara Banta | May 25, 2021 | Video, Weight Loss
In this video, Sara discusses: What is Leptin?Signs of Leptin ResistanceWhat causes Leptin Resistance?How to reverse Leptin Resistance
by Sara Banta | May 22, 2021 | Keto, Thyroid Health, Video
In this video, Sara discusses: What is TSH?What are the correct levels for blood tests?Signs of Thyroid DiseaseWhat Is Thyroiditis?How Do Thyroid Medications Work?How Does Your Liver Affect Your Thyroid and Metabolism? Can you do keto when you have thyroid disease?How...
by Sara Banta | May 19, 2021 | Articles, Energy & Performance, Keto
Every morning you wake up hoping your energy levels are going to be better than the day before.You might grab a coffee as your eyes are still closed, and then shuffle to the shower or workout (or whatever your morning routine includes), hoping and praying that at some...
