by Sara Banta | Mar 9, 2022 | Podcasts
Sara discusses Fitness After 50 with Debra Atkinson Wellness Coach, Hormone Balancing Fitness Expert, and Flipping 50 Founder. Topics discussed in this episode: Hormonal Changes for women after fifty How to exercise after fifty for better results The myths of exercise...
by Sara Banta | Mar 1, 2022 | Energy & Performance, Video
Learn how to increase energy through mitochondria with Sara. In this video, Sara discusses: Tools to increase energy through ATP production and mitochondria health
by Sara Banta | Mar 1, 2022 | Podcasts
Sara discusses the secret to reversing the aging process using Lifewave Patches with David, founder and CEO of LifeWave. Topics discussed in this episode: The benefits of x39 and x49 How the patches may enhance body composition, boost immune system, improve...
by Sara Banta | Feb 22, 2022 | Podcasts
Tune in to discuss law of attraction with Melissa Kirk and Sara, including the importance of mindset, what is Human Design, and more. Topics discussed in this episode: Law of Attraction The importance of mindset What is Human Design Use of astrology and scientific...
by Sara Banta | Feb 20, 2022 | Podcasts
Sara discusses how to beat depression with The Pipeman aka Dean K. Piper on The Adventures of Pipeman. The Adventures of Pipeman is hosted by Dean K. Piper, CST aka “The Pipeman” who has been said to be hybrid of Tony Robbins, Batman, and Howard Stern. The Adventures...
