The Adrenal Body Type

The Adrenal Body Type

The typical Adrenal Body type begins with fat accumulation around the mid-section of your body first. Why? Your body is protecting the vital organs in the belly as a survival mechanism. Next, you will develop fat pads in your upper back as your body is trying to...
Hormone Havoc

Hormone Havoc

How many good days per month do YOU have? I feel like anytime you are among a group of women, the topics of PMS, Hormones, Hot Flashes, or Sex Drive come up. MEN, don’t stop reading this yet — this affects you too! Is it not true that when your Wife, Mom,...