by Sara Banta | Aug 7, 2024 | AHP News, Gut Health
It seems like almost everyone these days has some kind of digestive issue, and there are a few key reasons why this is happening. Reasons for Increased Digestive Issues Poor Diet Choices: Our modern diets are loaded with processed foods, refined sugars, and unhealthy...
by Sara Banta | Jul 29, 2024 | AHP News, Detox & Cleanse
A recent study highlights a worrying link between microplastics and increased risks of heart attack and other cardiovascular problems, especially for those already suffering from heart disease. These tiny plastic particles have been found to double the risk of stroke...
by Sara Banta | Jul 26, 2024 | AHP News, Gut Health
Everyone poops, but how often you go could reveal a lot about your long-term health. A study published in the journal Cell Reports Medicine found interesting connections between bowel habits and health. Researchers studied over 1,400 healthy adults and discovered that...
by Sara Banta | Jul 24, 2024 | AHP News, Energy & Performance
Our bodies are meant to have energy fueled by nutrition, but instead many people find themselves exhausted and eating food that isn’t translating into energy. What is the missing link?It isn’t just one thing. Many factors are causing chronic fatigue. What Does...
by Sara Banta | Jul 23, 2024 | AHP News, Gut Health
Could just one meal really have a negative impact on your health? Unfortunately, yes. As the composition of food from restaurants hits the gut, disruption occurs in the liver, the stomach, intestines and more. The most impactful negative result is Leaky Gut. The...
by Sara Banta | Jul 20, 2024 | AHP News, Energy & Performance
My recent article on fatigue supplements sparked an overwhelming response. It was clear that while many of you are tired, fatigue has become a serious, ongoing issue for countless people. In that piece, I explored the root causes of fatigue and why it seems to be on...
