by Sara Banta | Sep 10, 2024 | AHP News, Iodine
For decades we took it for granted that iodine was supplied in our soils and our iodized salt; it wasn’t a mineral you focused on supplementing with. Nowadays, the soils are significantly depleted of not only iodine but most minerals. To make matters worse, the...
by Sara Banta | Aug 30, 2024 | AHP News, Family Health, Iodine
The National Toxicology Program (NTP) finally published a controversial report on Wednesday that links fluoride exposure to neurotoxic effects in children. This report, which has faced years of pushback from public health officials who tried to block or weaken its...
by Sara Banta | Aug 30, 2024 | AHP News, Nutrition
Over the past century, the typical Western diet has seen a significant shift in the types of fats consumed. Traditional diets, rich in saturated fats from animal sources, have been replaced by diets high in polyunsaturated fatty acids (PUFAs), especially those from...
by Sara Banta | Aug 28, 2024 | AHP News, brain health supplements
Many students today are struggling with concentration issues. It’s becoming increasingly common to see students distracted and unable to focus on their studies. By the end of this article you will have hacks you can use immediately to study smarter, not...
by Sara Banta | Aug 22, 2024 | AHP News, Fasting, Supplements
I’ve been an intermittent fasting enthusiast for years and have reaped numerous benefits. My body has adapted well to the practice, and I can comfortably fast for up to 24 hours.While intermittent fasting has transformed my health in many positive ways, it’s essential...
by Sara Banta | Aug 20, 2024 | AHP News, Liver Health
We deal with a ton of unhealthy chemicals, toxins, preservatives, metals, antibiotics, hormones, GMOs, and other harmful stuff every day from the air we breathe, the food we eat, and the water we drink. It seems like the amount of these toxins just keeps going up. One...
