by Sara Banta | Jul 11, 2026 | AHP News, Copper
Still tired despite taking iron?Struggling with weight loss even though you are eating the right foods and exercising?Spending a fortune on skincare with very little difference? Then this article is for you!If you’ve followed my work for any length of time,...
by Sara Banta | Jul 14, 2025 | AHP News, Copper
In today’s world, our soils are depleted, environmental toxins interfere with nutrient absorption, and poor gut and liver health make it harder for your body to absorb the nutrients you do consume. That’s why supplementing with key trace minerals is more important...
by Sara Banta | Mar 18, 2025 | AHP News, brain health supplements, Copper, Supplements
When you think about nutrients critical for brain health, copper might not be the first to come to mind. We tend to hear a lot about omega-3s, magnesium, or B vitamins, but copper—yes, the same element used in pennies and wiring—plays a surprisingly crucial role in...
by Sara Banta | Oct 16, 2024 | AHP News, Copper, Supplements, Vitamins & MInerals
Are you exhausted? Struggling with fatigue? Tired from the moment you wake up, no matter how much you sleep?Maybe you’ve been told your iron is low, so you’ve started taking an iron supplement. Or perhaps your blood tests say your iron levels are...
