by Sara Banta | Jul 6, 2017 | Articles, Detox & Cleanse
Fourth of July celebrations are filled with fireworks, picnics, hot dogs and hamburgers on the grill, and most likely some drinks, too! After celebrating our Nation’s Birthday, you might be feeling a bit sluggish and bloated. Maybe the last thing on your...
by Sara Banta | Jun 27, 2017 | Articles, Skin Health
Sun Exposure — When Is It Too Much? Summer is here, and parents are lathering their kids with sunscreen to protect them as they go to the beach or just play outside. But, are they doing the right thing or making matters worse? Safe sun exposure benefits are...
by Sara Banta | Jun 26, 2017 | Articles, Nutrition
Turn on Your Cells’ Electricity with Electrolytes! You’ve heard about electrolytes. They supposedly are in your Gatorade, Vitamin Water and energy drinks. But, really, are they doing you any good? Energy drinks such as Gatorade not only have sugar or High...
by Sara Banta | Jun 6, 2017 | Articles, Detox & Cleanse
Just a few weeks ago, Justin Stellman from Extreme Health Radio posted a picture of four different products that he was about to take for a Detox concoction; they were Zeolite, Activated Charcoal, Clay, and Diatomaceous Earth. I quickly responded, saying “Why...
by Sara Banta | May 31, 2017 | Articles, Natural Remedies
Whacky Water Retention: Do You Feel Like You Are Floating in Water? 3 Water Retention Myths to Watch For: Myth #1: We always need to drink more water. Not necessarily. In fact, drinking too much water can actually deplete you of your electrolytes. You need to make...
by Sara Banta | May 30, 2017 | Articles, Keto, Success Stories, Weight Loss
Post updated 6/28/17 with new Before and After photos! “After having my daughter almost 2 years ago, I have struggled with weight gain, chronic fatigue, and body image issues. I tried EVERYTHING including almost every thermogenic on the market. Nothing worked....
