Sara Banta’s Health Articles
Follow Sara Banta as she writes weekly articles about the latest developments in natural health, dives into health topics and answers questions from the Accelerated health community.
Search by category or by specific health topic.
Hormones with Dr. Anna Cabeca
Dr. Anna is an internationally-acclaimed menopause and sexual health expert, global speaker and pioneering promoter of women’s health. She is the author of “The Hormone Fix,” and “Keto-Green 16″.
The Power of Body Wisdom with Barre3’s Sadie Lincoln
Sadie Lincoln, co-founder and CEO of barre3, speaks regularly on the topics of mindful leadership, the power of body wisdom, and the movement to redefine what success in fitness means.
Cutting-edge Technologies with Heather from Ascent Adaptation
Ascent Adaptation is THE industry leader in the new space of regenerative technologies. Ascent President & CEO, Heather Hiniker, joins me to discuss a variety of health devices including PEMF and Healy.
What is PEMF Therapy?
I have been using PEMF machines and all types of biofeedback devices for the last 15 years....
Pili Nuts with Jason Thomas
Jason Thomas is the founder of Pili Nuts. We discuss Jason’s story, his health issues, the nutrient dense quality of the pili nut and how it is the perfect Ketogenic snack.
Auto-immunity, Nutrition and Mindset with Chef Courtney Contos
Courtney Contos is a chef, Functional Medicine Certified Health Coach, and speaker. In this AHR episode, we discuss how she overcame her battle with Rheumatoid Arthritis and Hashimotos through nutrition and mindset.
Is Detox Right for You?
How Toxic Are You? Every year, the average person is exposed to 14 pounds of pesticides,...
Detox with Dr. Gary Foresman
In this follow-up interview with Dr. Gary of Middle Path Medicine, we discuss where toxins come from, symptoms of toxicity, why we need to detox, who shouldn’t detox and more!
Confidence with Elle Russ
Best-selling author Elle Russ is back on the show to discuss the qualities of confident people, getting rid of the victim mentality, and what it means to be Confident AF.
Healing with Vivica Menegaz
Vivica Menegaz is a certified whole-food nutritionist and one of the leading voices advocating for a food-based approach to healing. We discuss how to heal from auto-immunity, insulin resistance, and more.
