by Sara Banta | Nov 24, 2021 | Podcasts
Thyroid Expert Dr. Amie Hornaman and Sara discuss how to fix your thyroid including what thyroid labs you should get, how weight loss is tied to the thyroid, and more. Topics discussed in this episode: What thyroid labs should you get? How is weight loss...
by Sara Banta | Nov 18, 2021 | AHP News, Weight Loss
Food addiction goes way beyond just the easily defined eating disorders; “dis-ordered” eating affects most people in the western world.Our modern-day food supply has created a confused and unhealthy relationship with food, confusing our views of what food actually is....
by Sara Banta | Nov 17, 2021 | Podcasts
Sara and Devin Burke, the bestselling author of “The Sleep Advantage,” talk about why sleep is the foundation of health, the keys to amazing sleep, and more. Topics discussed in this episode: Why do most people have issues with their sleep? What is sleep...
by Sara Banta | Nov 16, 2021 | Podcasts
Dr. Amie Hornaman and Sara discuss what to use to detox from heavy metals and how to reset and rebuild our body, mind and spirit on The Thyroid Fixer Podcast. Dr. Amie Hornaman, a.k.a The Thyroid-Fixer, is a woman on a mission to optimize thyroid patients around the...
by Sara Banta | Nov 10, 2021 | Podcasts
Sara and Ted Naiman, a board-certified Family Medicine physician, talk about the best protein to energy ration for optimal health. Topics discussed in this episode: The importance of protein What is the Protein to Energy Ratio How to optimize caloric...
