by Sara Banta | Aug 23, 2023 | AHP News, Nutrition
In our fast-paced modern world, convenience often takes precedence over health. We find ourselves relying on pre-packaged, processed foods that promise convenience and flavor but come at a great cost to our health. Processed foods, most produced by industrialized, big...
by Sara Banta | Aug 8, 2023 | AHP News, Arthritis, Stress Relief & Mental Health, Supplements
Do you experience what is considered “chronic pain”? Chronic pain is a complex and debilitating condition that affects millions of people worldwide, but what is the difference between chronic pain and acute pain? Chronic Pain vs Acute Pain Acute pain serves as a...
by Sara Banta | Aug 1, 2023 | AHP News, Blood Sugar, Diabetes
According to the American Diabetes Association, one third of the US population has insulin resistance or type 2 diabetes, and that number is rapidly growing. I believe these stats are much higher due to unreported cases. It is the leading cause of all other metabolic...
by Sara Banta | Jul 30, 2023 | AHP News, Lung Health
It seems that more people than ever are experiencing suboptimal lung function and having difficulty breathing, which in turn affects energy output, workouts, and daily functioning. Lung problems have been worsened by the toxicity in our diets, and environments, and by...
by Sara Banta | Jul 10, 2023 | AHP News, Weight Loss
Uric acid used to only be considered when talking about gout, but there is much more to the story of uric acid; importantly the connection between high uric acid levels and obesity. Firstly, let’s learn about uric acid. What is Uric Acid Uric acid is a waste product...
