by Sara Banta | Sep 5, 2023 | AHP News
Estrogen. You don’t want too much and you don’t want too little. It is usually referred to as the “female” hormone because females have more than men. More often than not, people want to lower their estrogen levels, not increase them. However, they aren’t always...
by Sara Banta | Aug 28, 2023 | AHP News, Detox & Cleanse
When I started my health journey, I suffered from Colitis, PCOS, Heavy Metal Toxicity, Bloat, IBS, Acne, and more. I didn’t realize the main culprit of my health issues all stemmed from one issue: TOXINS! I was dumbfounded. How could the government, the Big Food...
by Sara Banta | Aug 23, 2023 | AHP News, Nutrition
In our fast-paced modern world, convenience often takes precedence over health. We find ourselves relying on pre-packaged, processed foods that promise convenience and flavor but come at a great cost to our health. Processed foods, most produced by industrialized, big...
by Sara Banta | Aug 8, 2023 | AHP News, Arthritis, Stress Relief & Mental Health, Supplements
Do you experience what is considered “chronic pain”? Chronic pain is a complex and debilitating condition that affects millions of people worldwide, but what is the difference between chronic pain and acute pain? Chronic Pain vs Acute Pain Acute pain serves as a...
by Sara Banta | Aug 1, 2023 | AHP News, Blood Sugar, Diabetes
According to the American Diabetes Association, one third of the US population has insulin resistance or type 2 diabetes, and that number is rapidly growing. I believe these stats are much higher due to unreported cases. It is the leading cause of all other metabolic...
