Laxative Alternatives When You Can’t Poop

Laxative Alternatives When You Can’t Poop

When you have a baby, you are concerned with three things: if they are eating, sleeping and pooping. When you have aging parents, you focus on the same three things: if they are eating, sleeping, and pooping. These are the fundamental bodily functions.Constipation is...
Essential Amino Acids for Optimal Health

Essential Amino Acids for Optimal Health

There is much debate about low carb versus low fat diets, but one macronutrient that the majority of experts agree on is protein.Protein intake has been connected to longevity, a stronger immune system, increased energy, and better overall health. It really isn’t...