by Sara Banta | Jun 7, 2024 | AHP News, Gut Health
When you have a baby, you are concerned with three things: if they are eating, sleeping and pooping. When you have aging parents, you focus on the same three things: if they are eating, sleeping, and pooping. These are the fundamental bodily functions.Constipation is...
by Sara Banta | May 31, 2024 | AHP News, brain health supplements
Scientists still don’t know exactly what causes Alzheimer’s disease, but there’s a general consensus that clumps of certain proteins— beta-amyloid and tau—in the brain are key indicators.Edward Anderton, PhD, a postdoctoral researcher at The Buck Institute...
by Sara Banta | May 28, 2024 | AHP News, Thyroid Health, Weight Loss
Unexplained weight gain has been affecting millions of people in recent years, due to many reasons that I lay out in my article Reasons for Unexplained Weight Gain. The causes go beyond the obvious processed foods and too much sugar; hidden reasons can include,...
by Sara Banta | May 26, 2024 | AHP News, brain health supplements, Supplements
Mushrooms have been recognized for their diverse health benefits in Ayurvedic and Traditional Chinese Medicine for centuries, but they are now experiencing a resurgence in popularity. This renewed interest is partly due to the significant decline in cognitive function...
by Sara Banta | May 24, 2024 | AHP News, Protein
There is much debate about low carb versus low fat diets, but one macronutrient that the majority of experts agree on is protein.Protein intake has been connected to longevity, a stronger immune system, increased energy, and better overall health. It really isn’t...