by Sara Banta | Oct 30, 2023 | AHP News, Men's Health, Supplements, Women's Health
I always thought I was living a “healthy lifestyle.” I ate “clean,” exercised, and took care of my body. However, when I found myself at “rock bottom,” I was depleted of nutrients, bloated, and suffering from Crohn’s disease and colitis, heavy metal poisoning, PCOS,...
by Sara Banta | Aug 8, 2023 | AHP News, Arthritis, Stress Relief & Mental Health, Supplements
Do you experience what is considered “chronic pain”? Chronic pain is a complex and debilitating condition that affects millions of people worldwide, but what is the difference between chronic pain and acute pain? Chronic Pain vs Acute Pain Acute pain serves as a...
by Sara Banta | Apr 26, 2023 | AHP News, Gut Health, Supplements
Constipation, diarrhea, bloat, indigestion, and gas.These are topics that no one wants to talk about but affect at least 25% of women and 20% of men.Pooping is a natural bodily function that plays an essential role in our overall health and wellbeing. It is the...
by Sara Banta | Apr 14, 2023 | AHP News, Hormones, Menopause, Supplements
As a certified supplement expert I see many supplements (let’s make that hundreds of supplements) promising to help reduce Menopause symptoms. Unfortunately, the fact is that most pharmacy and supermarket Menopause supplements either don’t work or have minimal impact....
by Sara Banta | Mar 31, 2023 | AHP News, Anti Aging, Arthritis, Supplements
Bone density is a health concern for many men and women as they age. Osteoporosis is arthritis that weakens the bones, therefore with the fragility of age comes the increased risk of injury from falling or even minor bumps. Osteoporosis leads to loss of bone mass in...
by Sara Banta | Feb 1, 2023 | AHP News, Gut Health, Natural Remedies, Supplements
So many people suffer from gut issues due to poor diet, stress, and medications. Issues range from IBS and Leaky Gut to Crohn’s Disease. There is one more condition that commonly goes undiagnosed: Small Intestinal Bacterial Overgrowth [SIBO]. Most gut bacteria are...
