by Sara Banta | Jan 14, 2021 | Podcasts
Topics discussed in this episode: The new dynamic with modern relationships How to bring men back to their male side and women back to their female side How to improve bedroom time How to improve communication to get what you want Dr. John Gray is the author of the...
by Sara Banta | Jan 13, 2021 | Podcasts
Topics discussed in this episode: Dr. Cousens’ unique journey and surrendering to “the Divine Urge” to fully merge into the state of God-consciousness and awaken to living from the soul that is beyond the body and the mind The spirituality behind fasting and his...
by Sara Banta | Dec 9, 2020 | Podcasts
Topics covered in this episode: How conventional cattle are raised How regenerative agriculture works Benefits to the environment and the quality of meat from regenerative agriculture The myths behind the economic and climate effects of eating meat Eric is a cattle...
by Sara Banta | Dec 2, 2020 | Podcasts
Topics discussed in this episode: What has been the biggest revelation on this journey of gaining weight Has it been easier or more difficult than the first time? How this has affected his family relationships Has his body’s metabolism or hormones shifted quicker in a...
by Sara Banta | Dec 1, 2020 | Podcasts
Topics discussed in this episode: How to fix digestion and eliminate gas, bloating, heartburn and other issues How digestion optimization transforms muscle growth and metabolism The truth about enzymes and probiotics, and why are they the missing food element The...
by Sara Banta | Nov 20, 2020 | Podcasts
Topics discussed in this episode: The impact of thyroid health on mental health How to gain confidence and a growth mindset The Physical-Mental-Spiritual Connection Elle Russ is a bestselling author, TV/Film writer, public speaker, and seasoned coach. She is the...
