by Sara Banta | Mar 28, 2025 | AHP News, Stress Relief & Mental Health
In recent years, depression rates have reached record highs, with more people than ever being diagnosed and prescribed antidepressants. At the same time, sales of SSRIs (Selective Serotonin Reuptake Inhibitors) are climbing just as fast, turning antidepressants into...
by Sara Banta | Mar 18, 2025 | AHP News, brain health supplements, Copper, Supplements
When you think about nutrients critical for brain health, copper might not be the first to come to mind. We tend to hear a lot about omega-3s, magnesium, or B vitamins, but copper—yes, the same element used in pennies and wiring—plays a surprisingly crucial role in...
by Sara Banta | Mar 15, 2025 | AHP News, Detox & Cleanse, Liver Health
When it comes to detoxing, the liver often takes center stage— for good reason. Your liver is your body’s ultimate multitasker, working tirelessly to filter out toxins, produce bile, and keep your metabolism running smoothly. But with so many trendy cleanses and detox...
by Sara Banta | Mar 8, 2025 | AHP News, Supplements
Longevity—the pursuit of living longer, healthier, and more vibrant lives—is one of the most intriguing and complex goals of modern wellness. While genetics, lifestyle, and environment play significant roles, supplements are emerging as key tools in optimizing health,...
by Sara Banta | Mar 7, 2025 | AHP News
For years, scientists have known that women are more likely than men to develop Alzheimer’s disease, the most common form of dementia. It was long believed that this was simply due to women living longer, as age remains the greatest risk factor for the condition....
by Sara Banta | Mar 3, 2025 | AHP News, brain health supplements, Sleep
We all know that good sleep makes us feel sharper, happier, and more energized. But sleep is about so much more than just rest. Over the years, research has shown a fascinating link between sleep and brain health, revealing just how essential those precious hours are...
