by Sara Banta | Apr 11, 2024 | AHP News, Stress Relief & Mental Health, Thyroid Health
Most menopausal and perimenopausal women experience a shift in their energy, mood, and weight. Doctors usually claim that this is “part of aging” and you can’t do anything about it except take an antidepressant. Could Hypothyroidism Be the Missing Link? Weight gain,...
by Sara Banta | Mar 25, 2024 | AHP News, Hydration
Hydration isn’t just about drinking water. In fact, drinking only water can dehydrate you!Hydration is about salt and water; not just sodium, but the complete salt with all of the natural electrolytes, balanced, the way nature intended.Health Benefits of...
by Sara Banta | Mar 23, 2024 | AHP News, Skin Health
Many of us take supplements to support our nutrition and detoxification, but don’t think twice about what we put on our skin. We wonder why our skin looks dull or has acne or wrinkles, and it may be the chemicals we are applying directly to our skin!The skin is the...
by Sara Banta | Mar 21, 2024 | AHP News, Weight Loss
The buzz around apple cider vinegar (ACV) for weight loss is everywhere, and honestly, it’s a bit amusing. If it were a miracle cure, it would be flying off the shelves! With that said, I do use ACV daily. I love its taste, and it helps with digestion and blood...
by Sara Banta | Mar 14, 2024 | AHP News, Thyroid Health
Our thyroids are under attack by multiple factors, and one more is now in the news: Organophosphate ester.According to a new study, exposure to organophosphate ester (OPE) metabolites, a newer group of widely used chemical flame retardants, is linked to a higher risk...
by Sara Banta | Mar 8, 2024 | AHP News
Conventionally grown and organic kale, considered by many to be the quintessential superfood, may be contaminated with toxic per- and polyfluoroalkyl chemicals (PFAS), also known as “forever chemicals” because they’re so persistent in the environment.A recent pilot...
